31/12/2020
New Year, New You!
Lower your expectations on yourself this year by setting open goals. More on this to come... For now....enjoy the day and the people that support who you are unconditionally. Xx C
29/06/2019
"I Can't Make You Love Me
Bonnie Raitt"
I had the most amazing experience this week unblocking some long held limiting beliefs. I was shattered, physically hot and grief stricken. That was Monday and since then my life has many new opportunities. For those of you that remain sceptical...I'm still suffering a chest infection, still in debt and still in the unhealthy BMI range...but wow...watch this space....I'm finally ready to fly...because unapologetically I deserve! Want to know more DMS me....
25/06/2019
"If the essential core of the person is denied or suppressed, (s)he gets sick sometimes in obvious ways, sometimes in subtle ways, sometimes immediately, sometimes later" Abraham Maslow
How many of us slowly gravitate from our inner core...at first to fit in, then to be liked and finally because its expected of us. Sound familiar?
19/06/2019
The greatest thing about ROCKETMAN ( movie screening AUS June 2019)....is it portrays a person we admire, who without our knowledge is putting on an extremely brave and practised front whilst successfully becoming our hero without any persuasion on their part. Rather, they are simply inspiring, becoming our momentary beacon...as they uplift us with their gift in a manner which gives us energy, enthusiasm and a renewed drive and purpose.
Remember and take note....this also, is YOU!
You too are a 'hero' to someone else....whilst you may feel like you are drowning, whether you feel it or not someone is believing in you!
Believe in you as others do.
Need to become reignited with who you truly are?This is why I developed my program, to help those of us who have lost sight of how special they are. Contact me today to reconnect to the true you. # # # C
25/03/2019
I have found unanimously that we spend a lot of time caring for others, ensuring they feel and look great and have the health and confidence to achieve. Sadly though, we rarely put the same efforts in to our own well being which can leave us feeling dispirited and questioning, who we actually are? What have we really achieved towards our own goals? What are our goals or intentions? Join me Saturday from 1.00 pm at the Somerset Hotel Garden Lounge for some constructive me time. Please DM to register as numbers are limited. xxC
23/03/2019
RememberMe is a course I developed utilising some 20+ years of research to enable you to learn the skills systems and resources, available to rediscover the true you. I encourage you to to treat yourself to some me time and join me next Saturday. Please DM , phone or text to register as places are limited for this free workshop.
20/03/2019
“When things do not go your way, remember that every challenge — every adversity — contains within it the seeds of opportunity and growth.”
― Roy T. Bennett
14/03/2019
“We cannot solve our problems with the same thinking we used when we created them.” -Albert Einstein
Often we want change, start and then feel defeated when our old habits start creeping back in, or take over with vengeance. Understanding why change can be difficult and some processes to help you, is something you will learn when we meet. Saturday, 30th March. DM me to join.
Photo Ross Findon
12/03/2019
Each one of us is intrinsically powerful and
able to harness our own authenticity.
I constantly meet people who are truly unhappy with their life. People who just don’t know what is missing, or why they are stuck and can’t seem to progress. Or those who just have an inkling that the path they are walking on through life is no longer leading them to where they want to go.
For many of us, just how we do that can be a mystery.
If you are ready to unravel some of that mystery, come and join me later this month for a free three hours of discovery.