Progressive BJJ

Progressive BJJ Welcome to Progressive BJJ. A brazilian jiu-jitsu academy, headed by black-belt Professor Daniel Lawson located at Holden Hill in Adelaide's north-east.

Brazilian Jiu Jitsu (BJJ) is the world’s fastest growing martial art. Here at Progressive BJJ we embrace the evolving nature of BJJ and decided to name our club after our philosophy of continuing personal and community self improvement. The academy is headed by Daniel Lawson, a Black belt and multiple title winner under Prof. Daniel Cherubin. We offer classes to suit all ages and genders and encou

rage anyone who has thought about trying BJJ to come down and try an introductory class. The syllabus (training style) taught by Daniel allows the techniques to be used proficiently for self defense, Brazilian Jiu Jitsu competition and mixed martial arts (MMA). We pride ourselves on having a safe and welcoming environment to spread the gift of Brazilian Jiu Jitsu and welcome any enquiries, until then we look forward to seeing you on the mats! We offer a FREE 1-week introduction for all new students, come and experience for yourself all the different classes we have to offer! Please visit our webpage for all pricing information. www.progressivebjj.com

Monday night crew in the gi. 💪Plenty of room for beginners.
20/07/2026

Monday night crew in the gi. 💪

Plenty of room for beginners.

It's with great sadness and also great happiness that Jerick Panes has finished up teaching at Progressivebjj bjj and is...
01/07/2026

It's with great sadness and also great happiness that Jerick Panes has finished up teaching at Progressivebjj bjj and is opening his own academy Apex combat in the near future. Jerick has a wealth of knowledge and technical ability and has helped many students along their grappling journey as well as also being one of the best guys on and off the mats. We will miss you teaching mate, but know youll have great success with Apex 👊🤙

20/06/2026

Python pit 3 was amazing.
This event cant run without all the students who enter so thank you.

Thanks to sponsors

mrkic plumbing

Adelaide water supplier







Sams plaza pizza bar

The jerky went to .s._20 for 1st submission of the day

Grpl Apparel nogi kit for performance of the day went to

Winner of round 1 and 2

Winner of round 3 and new brown belt Max williams

Well done everyone, see you next one

Progressivebjj'S PYTHON PIT 3rd edition is tomorrow 1pm start.There is $1200 prize money over 3 rounds, last man standin...
19/06/2026

Progressivebjj'S PYTHON PIT 3rd edition is tomorrow 1pm start.
There is $1200 prize money over 3 rounds, last man standing in each round.
Box of Aaron Palmer | Low n Slow Basics jerky for 1st submission of the day

GRPL APPAREL nogi kit for performance of the day
12 month membership for Limbo Gym 24-7

Food and drinks feom Peter Mrkic plumbing, Adelaide water supplier and Sams plaza pizza

Thanks to our sponsors

Peter Mrkic
Limbo Gym
GRPL APPAREL
Aaron Palmer | Low n Slow Basics
Adelaide water supplier
Sams plaza pizza

Thanks to ADELAIDE WATER SUPPLIER AND MRKIC PLUMBING on generously sponsoring the PYTHON PIT 2026.SATURDAY JUNE 20TH $6...
02/06/2026

Thanks to ADELAIDE WATER SUPPLIER AND MRKIC PLUMBING on generously sponsoring the PYTHON PIT 2026.

SATURDAY JUNE 20TH

$60 ENTRY, ALL MONEY GOING TO PRIZE MONEY

3 ROUNDS, LAST GRAPPLER AT END OF EACH ROUND
WINS 1/3 OF THE MONEY💶💶 WITH POTENTIAL TO WIN ALL 3 ROUNDS

FOOD AND DRINKS FOR MEMBERS

LETS MAKE IT ANOTHER MEMORABLE EVENT

Another Wednesday all live session in the books👊 great training crew. Wednesdays focus is all about spending lots time ...
27/05/2026

Another Wednesday all live session in the books👊 great training crew. Wednesdays focus is all about spending lots time in areas, allowing students to explore the options available with certain tasks and goals in mind all with resisting training partners.

Congratulations and well done to all the crew who competed at , fantastic display of jiu jitsu💪
02/05/2026

Congratulations and well done to all the crew who competed at , fantastic display of jiu jitsu💪

Heya parents, our Progressivebjj kids classes are back tonight 🤙🤙Get your child into something amazing, that will build...
26/04/2026

Heya parents, our Progressivebjj kids classes are back tonight 🤙🤙
Get your child into something amazing, that will build confidence and fitness while having fun and learning a fantastic martial art. Our classes are run by black belts and our classes are purposefully affordable at $6.50 per lesson.
Monday 5-6pm
Wednesday 530-630pm
Message to enrol your child or visit
www.Progressivebjj.com

Address

21-23 Dundee Avenue, Holden Hill
Adelaide, SA
5088

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 6pm - 9pm
Wednesday 5:30pm - 8:30pm
Thursday 6pm - 9pm
Friday 4:30pm - 6pm
Saturday 9am - 10am

Telephone

+61422634015

Website

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