Live Joyfully

Live Joyfully

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As a One Of Many Women"s Life Coach, I invite you to join me to learn all about Living Joyfully and

23/09/2021
13/04/2020

I heard this from Miranda Hart who quoted Dave Hollis in one of her instagram Chambles (chat/ramble) and it really struck a chord.

media1.giphy.com 19/03/2020

Good advice from my friend Jo Joanne Spence in the states! Thanks Joanne

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10/03/2020

Ok this made me cry - but in a good way!

This made me cry 😭😭

When you first have children they talk about the challenges of parenting....the struggles of a baby waking in the night,
the toddler who won’t stay in their bed, the cost of childcare, injuries from sports...

Having to take off work to pick them up from school when they don’t feel well, helping them with homework, a messy house, the never ending laundry, the cost to buy school clothes, packing their lunches....

You watch their eyes light up on Christmas morning....and try to soak in the magic of those moments.

You coach them in sports, rushing to practices and ballgames...and tote them all over the country to let them play the game they love...no matter how exhausting or expensive it becomes.

Life is just so busy that you rarely even stop to think what the end of those days look like.

In fact, it’s not really even something you can wrap your mind around.

You go into it thinking that 18-20 years sounds like a long time....

Then suddenly hours turn into days...days into months...and months into years.

That little person that used to crawl up next to you in bed and cuddle up to watch cartoons...suddenly becomes this young adult who hugs you in the hallway as they come and go.

And the chaos and laughter that used to echo throughout your home....gets filled with silence and solitude.

You’ve learned how to parent a child who needs you to care for and protect them....but have no clue how the whole “letting go” thing is supposed to work.

So you hold on as tight as you can...wondering how time passed so quickly...feeling guilty that you missed something....

Because even though you had 20 years.....it just somehow doesn’t seem like it was enough.

You ask yourself so many questions...

Did you teach them the right lessons?
Did you read them enough books as a child?
Spend enough time playing with them?
How many school parties did you have to miss?
Do they really know how much you love them?
What could I have done better as a parent?

....When it’s time for them to go, it all hits you like a ton of bricks.

And all you can do is pray....hope....and trust that God will protect them as they start to make their way into the world alone.

Parenting is by far the most amazing experience of your life....that at times leaves you exhilarated....while others leave you heartbroken.

But one thing is certain.....it’s never enough time...💕

So for all the parents with young children...whose days are spent trying to figure out how to make it through the madness...
Exhausted day in and day out...

Soak. It. All. In.

Because one day....all those crazy days full of cartoons, snuggles, sleep overs, Christmas morning magic, ballgames, practices and late night dinners...

All come to an end.

And you’re left hoping that you did enough right, so that when they spread their wings....

They’ll fly...💕💕💕

Credit to the Amazing Author:

06/02/2020

Another great thought.... what are you filled with?

I love this analogy!

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

*Whatever is inside the cup is what will spill out.*

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

*So we have to ask ourselves... “what's in my cup?"*

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Anger, bitterness, harsh words and reactions?

Life provides the cup, YOU choose how to fill it.

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.

(Shared from a friend whose cup is full of goodness and inspiration.)

29/01/2020

Something to think about 😉

A young couple moved into a new neighbourhood.

The next morning while they were eating breakfast, the young woman saw her neighbour hanging the washing outside.

“That laundry is not very clean; she doesn’t know how to wash correctly. Perhaps she needs better laundry soap.”

Her husband looked on, remaining silent.

Every time her neighbour hung her washing out to dry, the young woman made the same comments.

A month later, the woman was surprised to see a nice clean wash on the line and said to her husband, “Look, she’s finally learned how to wash correctly. I wonder who taught her?”

The husband replied, “I got up early this morning and cleaned our windows.”

And so it is with life…

What we see when watching others depends on the clarity of the window through which we look.

So don’t be too quick to judge others, especially if your perspective of life is clouded by anger, jealousy, negativity or unfulfilled desires.

“Judging a person does not define who they are. It defines who you are.”

By Paulo Coelho

is

23/11/2019

Have you ever thought: “I’m fat.” “I’m old.” “I’m not enough.”
I was young once. To all my female friends from 40 years and up: Most of us are going through the next phase of our lives. We’re at that age where we see wrinkles, grey hair, and extra kilos. We see the cute 25-year-olds and reminisce. But we were also 25, just as they will one day be our age. We aren’t the “girls in their summer clothes” anymore. What they bring to the table with their youth and zest, we bring our wisdom and experience. We have raised families, run households, paid the bills, dealt with disease, mental illness, sadness, and everything else life has assigned us. Some of us have lost those who were the nearest and dearest to us.
We are survivors. We are warriors in the quiet.
We are women, like a classic car or a fine wine.
Even if our bodies aren’t what they once were, they carry our souls, our courage, and our strength.
We shall all enter this chapter of our lives with humility, grace, and pride over everything we have been through, and we should never feel bad about getting older.
It’s a privilege that is denied to so many.
Ladies, I challenge you to copy and proudly paste with your picture and age. This is me aged 56 💕 Anthea

18/09/2019

Leaving this here as someone needs to read this today - is it you?

🔸Invisible Mother 🔸

It all began to make sense, the blank stares, the lack of response, the way
one of the kids will walk into the room while I'm on the phone and ask to be
taken to the store. Inside I'm thinking, 'Can't you see I'm on the phone?'

Obviously not; no one can see if I'm on the phone, or cooking, or sweeping
the floor, or even standing on my head in the corner, because no one can see
me at all. I'm invisible. The invisible Mom. Some days I am only a pair of
hands, nothing more! Can you fix this? Can you tie this? Can you open this??

Some days I'm not a pair of hands; I'm not even a human being. I'm a clock
to ask, 'What time is it?' I'm a satellite guide to answer, 'What number is
the Disney Channel?' I'm a car to order, 'Right around 5:30, please.'

Some days I'm a crystal ball; 'Where's my other sock?, Where's my phone?,
What's for dinner?'

I was certain that these were the hands that once held books and the eyes
that studied history, music and literature -but now, they had disappeared
into the peanut butter, never to be seen again. She's going, she's
going, she's gone!

One night, a group of us were having dinner, celebrating the return of a
friend from England . She had just gotten back from a fabulous trip, and she
was going on and on about the hotel she stayed in. I was sitting there,
looking around at the others all put together so well. It was hard not to
compare and feel sorry for myself. I was feeling pretty pathetic, when she
turned to me with a beautifully wrapped package, and said, 'I brought you
this.' It was a book on the great cathedrals of Europe . I wasn't exactly
sure why she'd given it to me until I read her inscription: 'With admiration
for the greatness of what you are building when no one sees.'

In the days ahead I would read - no, devour - the book. And I would discover
what would become for me, four life-changing truths, after which I could
pattern my work:

1) No one can say who built the great cathedrals - we have no record
of their names.

2) These builders gave their whole lives for a work they would never
see finished.

3) They made great sacrifices and expected no credit.

4) The passion of their building was fuelled by their faith that the
eyes of God saw everything.

A story of legend in the book told of a rich man who came to visit the
cathedral while it was being built, and he saw a workman carving a tiny bird
on the inside of a beam. He was puzzled and asked the man,
'Why are you spending so much time carving that bird into a beam that
will be covered by
the roof. No one will ever see it'

And the workman replied, 'Because God sees.'

I closed the book, feeling the missing piece fall into place. It was almost
as if I heard God whispering to me, 'I see you. I see the sacrifices you
make every day, even when no one around you does.

No act of kindness you've done, no sequin you've sewn on, no cupcake you've
baked, no Cub Scout meeting, no last minute errand is too small for me to
notice and smile over. You are building a great cathedral, but you can't see
right now what it will become.

I keep the right perspective when I see myself as a great builder. As one of
the people who show up at a job that they will never see finished, to work
on something that their name will never be on. The writer of the book went
so far as to say that no cathedrals could ever be built in our lifetime
because there are so few people willing to sacrifice to that degree.

When I really think about it, I don't want my son to tell the friend he's
bringing home from college for Thanksgiving, 'My Mom gets up at 4 in the
morning and bakes homemade pies, and then she hand bastes a turkey for 3
hours and presses all the linens for the table.' That would mean I'd built a
monument to myself. I just want him to want to come home. And then, if there
is anything more to say to his friend, he'd say, 'You're gonna love it
there...'

As mothers, we are building great cathedrals. We cannot be seen if we're
doing it right. And one day, it is very possible that the world will marvel,
not only at what we have built, but at the beauty that has been added to the
world by the sacrifices of invisible mothers.

💖
➖Original author: Nicole Johnson

31/08/2019

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