Power your Potential🔥Mind,Body,Soul Alignments. Breakthrough Coach. Harmonizing Healing Therapies. Adelaide Personal Training business founded in 2011.
Fitsique is all about 'Wellness & Performance.' Specialising in 1 on 1 coaching services that will enlighten knowledge and result driven personalities. You deserve more than a “one size fits all” approach to your health and fitness. We all start somewhere. Are you an overachiever, but you’ve achieved as much as you can on your own, or are you looking for the perfect opportunity to push your limits
PERSISTENCE. The time, the effort, the reps, if you earn it, it’s truly yours 💪😎
I’m certain I’m faster than my 22 year old self because of how strong my body is now 💯💪😉
Happy Birthday Demi! 🥳
Years ago, you made the powerful decision to take control of your health and the results speak for themselves. Your transformation goes far beyond the physical; you’ve truly embodied the lifestyle, committing to growth, strength, and wellbeing in every way.
It’s been an honour to guide you through this journey and support your evolving; now extending to your growing family 👶🏼✨
Wishing you continued success in health, happiness and life.
29/09/2025
Day 1 is better than Day None.
Just commit to getting it done ✅ 😉
02/09/2025
Protein. Persistence. Pursue your dreams. We only get one body, one life, one chance. What are you waiting for?
04/08/2025
When you have a specific goal, there’s a method and a clear path mapped out to get you there 🎯. That’s why having a knowledgeable coach matters — you can trust the process, knowing they’re looking out for you and your best interests.
21/07/2025
All day, every day. Nike said it best…
09/04/2025
I’m thrilled to share some exciting news!
I’ve had the honour of contributing to Soul Sentre, a beautiful wellness and longevity magazine that aligns so closely with my own passion for personal development, holistic healing, and peak performance.
My article, “From a Curious Teen to a Wellness and Fitness Professional,” shares a deeply personal journey—how a spark of curiosity at age 12 grew into a lifelong dedication to wellness, self-mastery, and helping others thrive.
It’s incredibly rewarding to be part of a publication that’s committed to empowering others through knowledge and conscious living.
You can grab a free copy now at soulsentre.com – I’d love for you to check it out and let me know what resonates!
Thank you to the Soul Sentre team for inviting me to share my voice. This is just the beginning!
05/11/2024
“After every game, l used to ask Michael one question: 5, 6, or 7? As in, what time are we hitting the gym tomorrow morning? And he’d snap back the time, and that was it. Especially after a loss, when there wasn’t a whole lot else to say.
No discussion, no debate, no lame attempt to convince me he needed the morning off. ‘Are you good?’ ‘I’m good.’ ‘See you in the morning.’ And the next morning, at whatever time he’d decided, he’d awaken to find me standing outside his door.
No matter what happened the night before-good game, bad game, soreness, fatigue- he was up working out every morning while most other guys slept. Interesting how the guy with the most talent and success spent more time working out than anyone else.”
- Tim Grover
23/10/2024
Emotion is energy in motion. Sometimes just going for a little walk or having a good stretch can make a world of difference. Start wherever you are and make it one movement better 💖
22/10/2024
Two “Clamshell” exercise variations, less “how you going” 😆, yet subtle and effective. Demo live on Fitsique’s YouTube Channel. Loads of other exercises on there also if you need, plus more 🏋️♀️🍑
01/10/2024
Some incredible “side effects” of being fit and living a heathy lifestyle 💪😉
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| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 6pm |