16/01/2024
I just completed this course and it was really impactful. I am noticing positive changes in my life straight away in the areas of physical health and mental focus 🙌 highly recommend.
Inner Engineering - Offered by Sadhguru
Inner Engineering Online is a 7-step online program with Sadhguru that provides tools and solutions to empower you to take charge of your life.
03/11/2023
I’ve wanted to visit here for so long - and it was amazing # # #
01/11/2023
One month today since you passed..
Thinking of you today Nanna Dawnie 🌸 🌺 💐
02/12/2022
Ahhhhhhh - BREATHE 🙌❤️
Back in Bali at one of my favourite places.
I’m depleted, flat and trying to give from a big old empty cup here after a roller coaster year and a winter that wouldn’t end 🥲🥶
So here I am. A week for me…
Starting with a 3 day juice fast to reset, nourish and rest my poor over caffeinated, over stressed, over thinking body.
I just walked out of yin yoga and I’m feeling better already 🧘♂️
SO GRATEFUL that I can do this, and to my deeply supportive partner who suggested it …
Time to breathe, nourish, press pause 🙏 🌸🫶
18/09/2021
What a beautiful experience today 💥💥💥
Mind and body aligned in a bubble of sweet forgiveness and transformational movement.
It was such an honour to be invited to run a guided Forgiveness meditation today with Magda at The Simple Everyday.
Yoga moves, Pilates and Mindfulness combined in this monthly workshop, and left us lighter, renewed and PRESENT.
I highly recommend checking out the AMAZING mindful Pilates classes.