Healing Ground Counselling & Consulting

As hand writing skills decline, the evidence is mounting that this loss goes way beyond a skills deficit ...

"Like many spiritual practices, writing a letter calls for an elevated level of presence and patience, from composing it, to sending it in the mail, to awaiting its arrival. Since many of us are accustomed to immediate gratification and lightning-fast responses, it can feel uncomfortable, maybe a little threatening, to slow down and focus undivided attention on what you’re communicating to someone in the way that a letter invites you to do. But the beauty of letter-writing is that what you say matters less than the act of writing itself – I believe the ritual is the remedy. Putting pen to paper plugs us into the present tense."

Writing letters is a spiritual practice for our age of speed | Psyche Ideas Handwritten letters seem like a remnant of pre-online life, but they connect us to ourselves and each other like nothing else

Great night, front row seats honeydripper for The Vinyl Collector with his exceptional vinyl collection. Smiling hanging with my dancing wife Indira Wijesinghe lydialovesayurveda 🦋🎉🍷💎❤️ Ibibio Sound Machine until next time! Long live vinyl! ❤️💃

The term is everywhere, but what does it mean? Six guiding principles can help organisations provide care without causing further harm.

👉 Read the article: https://theconversation.com/what-does-being-trauma-informed-actually-mean-281882

💬 Comment "newsletter" and we'll send you the link to sign up for our free wrap of the latest insight and analysis.

Embracing Pat Ogden's work ... somatic interventions offer a window into the language of the body.

Transformation is Real and Available to All who are Willing. It takes courage and fortitude. The courage to face oneself. The fortitude to keep standing for freedom no matter what. ♥️🦋✊🏽

Sending New Moon blessings under this auspicious ♈️ 🌚 May you dream BIG ... so big it scares You a little bit and Excites You even more. You Are The Only One Who Can Make Your Dreams Come True so you had better Believe in Yourself! ✨️🦋🔥🌟🚀🌄🧡❤️💛🙏🏽 ♒ ♊️

Good psychotherapy connects the mind and body, maximising opportunity for change and transformation. 🧠👁️👣

Taking the risk to reveal usually hidden parts of self can be scary. It often comes with feeling exposed and vulnerable ... we risk betrayal, criticism, rejection. But the growth and relief experienced in letting go and allowing a space for understanding and connection is a moment of change (Greenberg, 2021).

Intimacy is risky, but it’s the only way to true acceptance | Psyche Ideas Beyond the initial shame, there are rich rewards in sharing important, hidden parts of ourselves with others

Congratulations you took it to the next level with so funny, so clever, brilliant writing, comédien naturel ❤️❤️❤️ .melanie 👏🏽👏🏽👏🏽🔥🔥🔥🥰🥰🥰✨️✨️✨️🙏🏽🙏🏽🙏🏽

2 HOURS OF DANCING BLISS WITH with 🙏🏽🙏🏽🙏🏽🙏🏽 🔥🔥🔥✨️✨️✨️ freedom