Mandy Lyons: Thrive Life Code

27/05/2021

I work primarily with the 20% of the population who are "sensitive souls" - primarily because I am one myself. Here are some of the challenges we can face in the work place- including that our soft skills are undervalued.

At 20 percent of the population, highly sensitive people aren't rare — and every workplace has them. Yet very few workplaces are set up to help HSPs thrive.

15/04/2021

Tips to keep in mind - when the aim is to build a life worthy of looking back on.

26/03/2021

Some insights into how to develop resilience

Our new research has found that for some people, having certain personality traits seems to have offered some level of protection during these difficult times.

20/03/2021

Tips on how to NOT let toxic people and situations affect your mental health.

Everyday we face toxic or negative situations that can really mess up our mental health if not managed correctly. In this episode I discuss how to deal with ...

17/03/2021

Learn strategies to build better relationships

Laura Heck, licensed marriage and family therapist, presents Dr. John Gottman’s Seven Principles for Making Marriage Work. This talk outlines the Seven Prin...

02/03/2021

I am now running groups and working with individual clients from The Connection Centre, 313 Melbourne Street.
Phone and online sessions are also available.

Find out more about this business by following them on Google

24/02/2021

Since lockdown I have appreciated time in nature more than ever.
Has that been your experience as well?

25/01/2021

Steps to resilience include reviewing our physical, mental and emotional coping strategies. Are we keeping our energy high or mindset strong, yet flexible?

Full Article here ⟶ https://tealswan.com/resources/articles/how-to-create-resiliency-r435/Video References: Reality: 11:00https://www.youtube.com/watch?v=AW...