Megan's Kitchen

There's still space available for one more family to join me for Family Foodies. This involves 3 sessions where you cook together as a family. Link below, get in quick ☺️.
https://linkprotect.cudasvc.com/url?a=https%3a%2f%2fwww.eventbrite.com.au%2fe%2ffamily-foodies-ages-7-and-over-short-course-tickets-1983419441943%3faff%3doddtdtcreator&c=E,1,-tY1sj9DsHJO56OEld16qjlCDwlUeDVHOUEVF4-pFTcTbpcSwlkgWb4y56hEStt-HdR8ifl4NSLDNefX3yjBidgFwu20Oz8wCb4OJQhndU-KXrHr0phJA4WxDlFg&typo=1

Anzac biscuits School Holiday Program

A great session making Protein Balls. Holden Hill Community Centre.

I have had the absolute pleasure of working with this incredible human, Teena Anish and the team at Morella Community Centre. Teena moves on to a new position within Salisbury council so we still get to work together. It was an emotional goodbye as she has been such a great support in my personal development. Thank you Teena.

A few pics from Curious Cooks at Jubilee Community Centre

This is great as Australia follows the US Dietary Guidelines. Hopefully, our outdated Guidelines will be updated shortly.

Don’t fear saturated fat.
Don’t fear red meat.
Don’t fear real food.

Here’s the official food pyramid of the new US Dietary Guidelines which were released today.
The pyramid has finally been flipped, in the right direction.

What we should be fearing are industrially created substances such as refined sugars and carbohydrates, seed oils, and ultra processed ‘foods’.

It’s time fora reset. Let’s hope the Australian governments follow suit…

My last session of the year. Christmas cookies with Curious Cooks at Jubilee Community Centre. The little ones had so much fun with the sprinkles.

Day 2 of the Advent making Peri-peri oil for gifts with Extra virgin olive oil.

What a wonderful start to the Advent calendar. Christmas cakes at Holden Hill Community Centre.

A little bit of fun today, learning food photography. Thank you Valeria for teaching us.

A bit of School holiday fun. Halloween cookies.