26/05/2024
We love celebrating our members milestones π©΅
Our members show such commitment to their fitness and strength progress and such loyalty to our studio and BFT πͺ
Keep up the amazing work team and get booked in for week 8 π²
19/05/2024
BFT Para Hills turned 2 π what a fun, bright, powerful session πͺ
Letβs keep the good vibes rolling this week
05/05/2024
Hands in the air if you loved Saturdays CrewFit session π
Week 5 looks just as good!
π² Get booked in now
01/05/2024
π Hey, Para Hills fitness fam! Big news incoming!
π£ From May 6th to May 11th, weβre rolling out the welcome mat at BFT Para Hills just for you!
πͺ Dive into a week of exclusive access to our cutting-edge workouts as we gear up for our epic 8Wk Challenge starting June 10th!
ποΈ Donβt miss out -snag your spot during our pre-sale week and enjoy special savings!
π Join us at BFT Para Hills and letβs smash those fitness goals together!
10/12/2023
The results are in and our 8WC Winner is π
Congratulations!! So amazing to see your results after all your hard work!
With 12.6kg of body fat loss and 1.2kg of muscle gain your transformation is inspiring π€©
Congratulations to our Para Hills Runner Up! Losing a total of 47.5cm is elite!
We want all our members know that we are so unbelievably proud of all the hard work and dedication you put into the 8WC and over the whole year!
We canβt wait to start 2024 and all progress to come!
05/12/2023
Another 8WC done and dusted and now that the dust has settled here are some of our amazing transformations we have seen from the last 8wks of hard work and dedication!!
We want to let all our members know how proud of them we are π
Stay tuned for our Winners to be announced this Saturday at our Christmas Party π
03/12/2023
We had some big milestones in studio this week which we love to see!
We love our growing BFT Para Hills Community and how consistent and hard working you all are!
Keep up the amazing work and get booked in for this week π²
12/11/2023
What a week we have coming up?!
This Saturday we have for a Super Saturday for our Final Progression of CrewFit.
Get booked in now so you donβt miss out, spots filling up fast!
05/11/2023
We had some milestones in studio this week which we love to celebrate!
We love the consistency from our community π
Keep up the hard work team and get booked in for the week ahead π²
We have our PFT testing on Saturday for those who want to see how their fitness levels have improved this year!!
03/11/2023
SAVE THE DATE - 18/11/22
SUPER SATURDAY
Session: CrewFit Final Progression
Coaches: .robinson88
Tunes:
This will be a Saturday not to miss!!!
π² Get Booked in!
22/10/2023
Week 4 - What a week we have for you!
Monday: Strength Endurance
Tuesday: Cardio Summit
Wednesday: Pump UB
Thursday: Cardio HIIT
Friday: Strength LB
Saturday: CrewFit Halloween DressUp π
10/10/2023
BFT Para Hills we are inviting you to come celebrate π
If youβve been to one of our Christmas Parties before you know the fun that you are in for and if you havenβt, well you are in the for the event of the year with your BFT North East Community!
Tickets are available now - Contact the studio to secure your spot!