Dein Lern Coach

📌Progress is not a straight line.

therefore if things are not always smooth.

might make your way a little harder, but his does't mean that you wont get there.

press on and forward.

It is the and can be very stressfull for both students and their parents.

But let's turn this moment into a positive process💪
🎯 They are a great opportunity to do some and and to train one of the key ,

🎯 They help you to see the link between your actions and your grades

🎯 They foster your towards

🎯 They are an opportunity to and

🎯 Don't forget that there is always

❤️ and , regardeless of what grades you get!

A visual reminder on what are:

A set of mental skills that help us accomplish tasks.

📌 Executive skills are not only relevant for but are also .

🤗 So they are essential to our .

📌Executive Functions can be improved by constant training but it is very important to be aware that our and impact executive functioning skills.

📌 Therefore a and control can contribute to support the blossoming of our Executive Functions.

As I mainly work with and , I repost this image from to take the opportunity to turn our attention towards .

Statistics show that also the young generations go through phases of feeling and .

Therefore, I encourage adults to pay attention to the first signs such as sleeping or eating unwell, being more irritable, spending more time alone or having lost interest for things they usually enjoy.

Studies indicate that consistent affects positively 's and

today together with

Just a few days left to register to my next EQ Cafe!

My next is about and .

Join this interactive workshop, this is a great opportunity to discover tools which will help us to practise to build in our .
In this Café we will discover:

● Why belonging matters?
● What are some strategies and actions to use empathy to strengthen belonging
● How can EQ and empathy help us to build sustainable communities?

The workshop is for anyone interested in learning about and practicing – the learnable, measurable, scientifically validated skillset we all need to thrive.

When: 10.11.22 at 18:30 Vienna time
Where: Zoom
How: It’s free, just register to save your space here : https://events.6seconds.org/event/MzY3NQ==

I am looking forward to see you there!

Have you ever asked yourself how the cognitive and emotional parts of your brain are working together?

Are you curious to learn how you use to get data, make decisions, and drive your actions?

The Brain Brief Profile provides you with these data and is highly effective for understanding yourself better.

The is available for youth and for adults.

If you want to find out more about this tool contact me, I'll be happy to guide you to discover a new perspective abour yourself.