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Lenka Minarik Yoga

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österreich
Vienna
Lenka Minarik Yoga

Yoga teacher (RYT 200) based in Vienna, anatomy geek, mom of two cats and medical physicist. I often teach workshops around Europe.

You can find me teaching yoga classes in 1st district under www.justayogaclass.com and I also teach at The Wyld Thing studio in Vienna: https://thewyldthing.com (look for teacher named "Lenka"). My schedule: www.lenkaminarik.com/workshops . I am a scientist, working at the Medical University of Vienna, finishing my PhD in Medical Physics. Having background in medicine, helped me to understand deep

er the physiological therapeutical background of yoga postures and asana practice during my yoga teacher trainings. I have two teacher certificates: an 80h from Power Yoga Academy in Slovakia (2016) and a 200h Yoga Alliance certification from Bryce Yoga School (2018, responsible teachers: Briohny Smyth, Dice Iida Klein and Mathieu Boldron).

30/08/2026

What poses are impossible on the sand? Piñcha Mayūrāsana (forearmstand) was harder than the handstand for some magical reasons, and wheel pose was also not easy😅 I guess I rely too much on using the mat to grip for those poses💁‍♀️

Mallorca Island vibe in the new organic cotton Mandala 😍

Thank you Ulrike | Yoga&Pilates Teacher, Geek, Coffee Lover, Dog Mom for taking these🙏♥️

(ad, gifted)

28/07/2026

Už tento mesiac opäť v Studio Karma Yoga | jóga Praha Vinohrady 🥹

Prihlás sa cez rezervačný systém štúdia🙏

22/06/2026

Kurz recitácie Jóga sútier od Patatañjaliho online už od prvého Júla!

Napíš nám cez správu pre viac info☺️🙏

15/06/2026

The art of relaxing one’s forehead - or how to be comfortable in the discomfort🙌☺️

______________________

09/06/2026

Notice your patterns -> change your patterns -> remove avidyā🤍

28/05/2026

Dôležitý oznam!!! Letný kurz recitovania Samādhi Pāda z Patañjaliho Jóga Sútier🥹

Tak ako sa jóga pôvodne učila, recitovaním textov - vytvorením vzťahu učiteľ/žiak paramparā, naučíš sa aj význam vďaka nášmu podcastu. Je to až meditatívna jógová prax🙌

Kurz s vašimi obľúbenými babami z podcastu ♥️

Kedy: 1.7.-1.8. 2026, každú stredu a sobotu 10:00 online
10 live stretnutí + záznam a audio nahrávka prebraných sútier

Early bird iba do konca tohto týždňa!!!

Napíš nám cez DM, ak máš záujem🙏

Adresse

Vienna

Webseite

https://www.lenkaminarik.com/

Benachrichtigungen

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