14/06/2026
💪🏼💜🚀
reformer an mat. congrats, you've landed in the right spot! new boutique studio focusing on healthy training.
strength + mobility + HIIT = performance
vienna | your journey starts here: ari-sports.com
why do you need this?
• enhance performance
• reduce pain, risk of injury, muscle dysbalance
• run faster, squat deeper and move better ARI | reformer strength & flexibility vienna
ready to level up your fitness game, get rid of this nasty back pain and increase your range of motion to squat bett
14/06/2026
💪🏼💜🚀
Discover our reformer mobility classes 🤸♀️
The vibe:
• balanced
• releasing
• focused
The music:
• grounding
• flowy / rhythmic
The feeling afterwards:
Lighter, more open, more aligned, more capable.
Like your joints can breathe and move in all directions safely again.
the subcategories on the reformer:
• full body mobility
• hips & splits
The subcategories on the mat:
- hip mobility
- frontbend
- backbend
- learn the splits
Which one is your favorite? 💜
discover our reformer hiit classes 🔥
the vibe:
• electrifying
• explosive
• dynamic
the music:
• fast
• high-energy
• adrenaline
the feeling afterwards:
breathless, buzzing, endorphin-high… and your cardiovascular system will know it 💪🏼
have you tried it? 🧡
Discover our reformer x strength classes 💪🏼
The vibe:
- strong
- bold
- powerful
The music:
- powerful
- motivational
The feeling afterwards:
Happy & strong - probably with some shaking muscles
The subcategories:
- full body beginners
- full body intermediate
- that 🍑
- core crusher (adv.)
- lower body
- upper body
Which one is your favorite? 🧡
Motivate. Empower. Inspire.
02/06/2026
your glutes are more than just one muscle — they’re a 3-muscle team. 🍑
gluteus maximus powers hip extension: think standing up, climbing stairs, squatting, and driving through powerful movements.
gluteus medius helps move the leg out to the side and keeps your pelvis stable — especially when you’re on one leg.
gluteus minimus sits deeper and helps stabilize the hip while supporting smooth, controlled movement.
together, they help you move stronger, more stable, and with better control. 💪
save this for your next lower body session.
Was bringt dich bei ari am meisten zum Fluchen? 🫠🤌🏼
28/05/2026
we don’t just count reps — we coach you. 🖤
because details make you better.
because good form makes you stronger.
because your progress matters to us.
expect real cues, real corrections, and the kind of support that helps you level up.
Safely, step by step, rep by rep. 💪🏼
That realization though 😂
If you haven‘t been to ari, try it this weekend for 10€/class at our 2nd anniversary 🚀
A little reminder to treat your body and mind, your health, like your biggest asset.
A reminder that sports, nutrition, sunlight, water and social connections are the basis of it all.
Training hard is not punishment. It‘s what fuels your health. 💜