lizzie.lasater

lizzie.lasater Co-author of Savasana: The Practice of Radical Rest. https://newsletter.lasater.yoga/lizzie

Restorative Yoga, graceful aging, and creativity for yogis ready to practice and teach from embodied experience, not inherited patriarchal rules.

04/10/2026

Who knows what I mean? 🤣

02/10/2026

My favorite part of coaching is getting to watch YOU step into your own light. To see you grow in confidence, trust yourself more deeply, and start creating the things you once only talked about.

I cannot wait to celebrate your wins with you.

👏👏👏nitzan thesofterpractice

If you’re a wellness expert with years of training, real expertise, and something meaningful to offer, but your marketin...
28/09/2026

If you’re a wellness expert with years of training, real expertise, and something meaningful to offer, but your marketing strategy is still mostly hoping the right people somehow find you, this is for you.

That’s why I built my online program Start Before You’re Ready: Body of Work.

Over the next year, I’m going to guide you through crafting and selling a signature offer, then learning how to communicate, market, and ultimately sell it.

Part business coaching, part marketing course, we’ll work with social media visibility, visual communication, confidence, money mindset, and embodied creativity.

18 students are already in. We begin October 7th.

Comment START and I’ll send you the details.
📸 Dani Gruber | Personal Brand Fotografin & Mentorin

Double tap if you also have an inner mean girl. How old is she? 💗
25/09/2026

Double tap if you also have an inner mean girl. How old is she? 💗

When did you start to believe that wanting to grow somehow makes your work less authentic?
23/09/2026

When did you start to believe that wanting to grow somehow makes your work less authentic?




Don’t stop sharing your light 💪💗📸 by Dani Gruber | Personal Brand Fotografin & Mentorin
21/09/2026

Don’t stop sharing your light 💪💗
📸 by Dani Gruber | Personal Brand Fotografin & Mentorin

The paradox of perimenopause. Double tap if you feel me on this 😆
18/09/2026

The paradox of perimenopause. Double tap if you feel me on this 😆




17/09/2026

Me, focusing on my breath 🤣




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Salzburg

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