American Samoa Alliance Against Domestic & Sexual Violence

Summer break is here, and we’re inviting young people across American Samoa to join us for an inspiring day of connection, conversation, and wellness at the Mental Health Youth Summit 2026! Our Voices, Our Wellness!

This is your opportunity to share your voice, learn from others, explore mental health and wellness in a safe and supportive space, and celebrate the strength of our culture and community. Through meaningful discussions, healing activities, and fellowship, we’ll come together to empower one another and build a healthier future for our youth.

Seats are limited, so be sure to register today by scanning the QR code on the flyer! Tag a friend, spread the word, and join us as we uplift our voices, our culture, and our wellness. We can’t wait to see you there! 💜💚

Many elder-abuse cases unfold at home, and go unreported. We can help to prevent it by being more observant, checking- in and asking how they're doing, and offer support. We can help to prevent it by knowing the signs and stepping in. See something, say something.

Many trauma survivors don't only remember the trauma with their mind. For some, they may not remember it at all, yet the their body continues to carry the impact. When trauma is stored in the body, healing occurs through experiences that help our nervous system rediscover safety, connection and regulation. Healing often involves more than just talking about it.

A few questions to ask yourself:

Did something good happen this week?
What made me laugh/smile?
Who made me feel seen and heard?
What were your small and big wins this week?
What are you most grateful for?
What am I look forward to next week?

As we come reflect back on this week, what has filled your cup? As we fill our hearts and mind with good things, we then are able to love ourselves and find joy again.

Growth is a continuous, imperfect journey. It's a daily practice. Momentum fuels growth -- keep the pace steady and the mindset positive. Show up with intentions, embrace the challenges, and celebrate even the small wins.

A good day is a mindset. Today, let's set the tone with intention and self-belief. Even when challenges arise, we can choose thoughts that will uplift us.

Taking care of your mind can start with something you enjoy. Small daily joys are tools for your mind and mood to build resilience.

Wishing you all a peaceful day with your loved ones. May we remember our fallen heroes.

We are closed this holiday. We will resume regular hours tomorrow, May 26 at 8am.

"I deserve joy. I deserve safety, and I deserve to be around people who lift me up."

Talking about mental health is the first step to healing. Treat your mind like a garden - prune what harms it, plant what nourishes it, and then give it time to grow.