29/07/2026
Meet Stephanie ✨ Santosha SXM’s owner and instructor!
Hi, I’m Steph! 🙋♀️
I’m a yoga and Pilates instructor certified to teach various types of yoga & mat Pilates along with meditation, mindfulness and pranayama/breathwork.
Originally from New York, I found the therapeutic properties of yoga & meditation while healing from a chronic illness. I have found that movement truly is medicine but so is stillness — allowing the space for time and reflection. I am passionate about the benefits of meditation and have completed a 10-day Vipassana silent meditation course.
I like to encourage the growth of both the physical & spiritual self. I opened Santosha SXM to do just that.
My classes offer a warm but structured environment that both challenge and ground you. My Strong, Sculpt & Sweat classes are dynamic, flowing, energetic & upbeat, while my Slow, Stretch & Stillness classes allow you to pause and reconnect to your mind, body & soul.
I hope to see you on the mat soon!