15/03/2017
This is not an add, just a genuine recommendation. I've been using this app for 1.5 years since the pill is the not an option. Artificial hormones are simply put not good for our bodies plus have a disturbing impact on the ecosystem.
Now finally this app is certified for contraception! It's the only one this far. It's also an excellent help when your planning to conceive.
http://blog.naturalcycles.com/contraception-officially-approved/
Natural Cycles is officially approved for contraception
Contraception that is easy to use, effective and without side effects. Get to know your unique cycle and learn for life.
14/12/2015
I agree with this article, that there's a need to bring awareness to perinatal emotional complications instead of only focusing on 'Postpartum Depression'. Many expecting mums and/or women who have just delivered experience emotional turbulence and anxiety. But since it doesn't go under the term 'depression' it never gets adressed or handled professionally.
I believe, if women were carefully taken care of and respected by society/surroundings/themselves throughout the whole process of childbearing and birthing, we would not see anxiety in the same extent as we do today. This modern lifestyle is not aligned with the holy process of having a baby. Without going into any details....just think about it.
http://www.huffingtonpost.com/motherwoman/its-not-just-postpartum-d_b_8326404.html?ir=Australia
It's Not Just Postpartum Depression
I am struck again and again by how many families say they were not fully informed about the range of perinatal emotional complications that they may experience, even though these complications are known to be a common consequence of pregnancy.
19/11/2015
Amazing breast milk
The More I Learn About Breast Milk, the More Amazed I Am
To produce breast milk, mothers melt their own body fat. Are you with me? We literally dissolve parts of ourselves, starting with gluteal-femoral fat, aka our butts, and turn it into liquid to feed our babies. Before and after giving birth to my daughter 10 months ago, I was inundated with urgent di…
15/11/2015
Research Finds that Maternal Separation Stresses the Infant | International Association of...
The American Academy of Pediatrics specifically recommends against co-sleeping with an infant, due to its association with Sudden Infant Death Syndrome, or SIDS. It is standard practice in a hospital setting, particularly among Western cultures, to separate mothers and their newborns. Separation is…
05/10/2015
Pregnant and pondering if a doula is something for you?
http://www.bellybelly.com.au/birth/doulas-top-reasons-why-you-should-have-a-doula-at-your-birth/
Doulas - 10 Top Reasons Why You Should Have A Doula At Your Birth | BellyBelly
Birth doulas are worth their weight in gold. If you’re thinking of hiring a birth doula, or if I need to convince you, here’s 10 great reasons why you should have a birth doula at your birth.
02/09/2015
Fertility is a matter that is both complex and simple at the same time. Conception is fundamental for our existence and therefor we think that it should be the most natural thing happening to us. Still it's something many couples struggle with.
My job is to work with fertility from a mind perspective, since our bodies follow our mind and because our bodies often becomes a storehouse of memories and emotions. As a complement to the mind-work I do, I look into the physical balance. A great inspiration for me is Chinese Medicine. A great book that gives clear guidance in how to analyse your own body and how to get better health and physical balance considering Fertility is the book 'Total Fertility' by Emma Cannon. I highly recommend it.
http://www.amazon.co.uk/dp/0230769128
Emma Cannon's Total Fertility: How to understand, optimize and preserve your fertility
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted concepti...
01/09/2015
To all preggo mums out there - check out this page!
'A positive birth means the mother is empowered and has the freedom to choose every step of the way, who, where, how she gives birth and makes informed choices for herself and her baby. She approaches birth with a sense of positivity rather than fear, and is in control, powerful and respected. The birth leaves her feeling enriched, filled with joy and pride and ready to take on motherhood and the world.'
http://www.birthgoddess.com.au/about/
About Birth Goddess
We believe the time is NOW for a Positive Birth Revolution and this begins with each woman having a personal revolution in her start to motherhood. This positive experience ripples into every area of her life, ensures her baby enters the world with gentle, loving beginnings and goes way beyond the b…
25/04/2015
I had a baby boy in the end of March and have been completely absorbed by this new life with our little star
19/03/2015
Articles written by me for different magazines and interviews of me
16/03/2015
In the latest issue of Awakenings Middle East magazine you'll find an article by me regarding fertility and the Fertility Therapy work I'm doing. Get your copy at your nearest wellbeing center or magazine store. You can also subscribe here: http://www.awakeningsme.com/subscribe/.