Benedicte Yogini

What is yoga?
✻ The main aim of all yogic practices we do such as asanas, pranayama and meditation is union. Hatha meaning ‘ha’ the sun, and ‘tha’ the moon. We spend most of our lives in an unbalanced state, and the time has come to bring harmony into our lives, as individuals and within society. All the yogic practices are designed to attain perfect peace and health, to balance the polarities in our entire existence, the lunar and solar, masculine and feminine, intellect and intuition, shiva and shakti, hot and cold, active and passive, yang and yin, light and darkness, bringing balance to the left and the right hemisphere of the brain, and so on. We balance the body and the mind, so that our spirit / soul can arise to the forefront and we can see the inner light of knowledge and truth, gain profound wisdom and awaken to our highest self. Yoga is about awakening, becoming a new category of being, an enlightened soul. The ancient yogis knew this many thousand years ago and these sacred practices was developed.
✻ Are you ready to wake up?
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✻ ✻ ✻Freedom is living your life with purpose ✻ ✻ ✻

Kind. Soft. Humble. You 💛

Goals!

✨There is nothing more pure in this world than knowledge of the true self. In due time, this will come to the devoted practitioner of yoga. ~Bhagavad Gita: Chapter 4, Verse 38 ✨
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Wearing top from from from 📸 photoshoot with in our beautiful moon room at ———————————————————————

ॐ SAT-CHIT-ANANDA : "Truth-Consciousness-Bliss" ॐ Let the blessings of Sat Chit Ananda enlighten you with the blissful experience of boundless, pure consciousness which is the ultimate reality.
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This week we are offering 20% discount on all unlimited yoga packages at 🧘🏼‍♀️
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Wearing leggings available from ❤️
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Friends, if you haven’t yet heard the news; this week we have free yoga classes every day at 6pm and 7.30pm at our brand new studio Dubai Marina.
Next week, even better, six free classes every day. Stay tuned ❤️🧘🏼‍♀️🌈
Location: Marina Plaza, 3304.
No pre-booking needed for this week, first come first serve (next week pre-booking required)

Coming soon.........🧡

‘True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.’

— Aadil Palkhivala

The quieter you become,
the more you can hear.
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PC:

Always practice with the clear intention of maintaining a quiet mind, move slowly and deliberately, and stay present with sensation.
every day, by remembering it, you feed it.
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Wearing from available from
Sun from 🌱

When you follow to your soul life flows, effortless flow. Everything falls into place.
The universe is playing back to you, allowing you to either flow, or putting blocks against you if you’re not following your path, if you’re not following your souls purpose.
We’re all here to serve out purpose, our soul knows, but do we listen? Whenever things are feeling difficult, obstacles are piling up, listen from within, is this your path? Is this your souls purpose?
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