21/08/2026
Meet Caitlin 💪❤️
Mom of one, a teacher, and a familiar face in our F45 community!
For Caitlin, training isn’t just about getting stronger physically — it’s also a huge part of looking after her mental health. 🧠✨ Exercise helps her feel stronger, happier and more balanced, both inside and out.
We love having you as part of the team, Caitlin! Keep showing up, putting in the work and inspiring those around you. 🫶🔥 Caitlin Stack
13/08/2026
Every milestone deserves to be celebrated — whether it’s a big transformation, a new PB, an extra rep, or simply showing up on the days when it was tough.
Every session, every challenge, every drop of sweat and every small win is building something bigger. 💪
Your consistency, dedication and commitment inspire us every day.
We’re proud of every single one of you! ❤️
01/08/2026
August events coming in hot 🔥
DM us for more information 💪
01/07/2026
🌴✨ JULY EVENTS ARE HERE! ✨🌴
Get ready for a month full of movement, energy & good vibes 💪☀️
🧘♀️ Yoga with Layal
🎤 Women’s Health Workshop
🎾 Padel Tournament
🔥 Core with Marwa
🤸♀️ Pilates
Bring your friends and join us for some summer fun 🤩
📲 Book your spot on the app
26/06/2026
Your membership doesn’t stop at your home studio.
Part of F45’s mandate is making fitness easy and fun.
Our ‘Unlimited’ members can train at over 1,000 participating F45 studios worldwide, whether you’re travelling back home this summer, within the UAE, or anywhere on business.
Simply > click on your location in the top right of your App > click ‘find a studio.’
Feel free to ask our us for assistance 🌍