The Motivating Coach

06/02/2024

🎯

05/12/2023

🌊🌊🌊

29/11/2023

Plant seeds today, get 🌸🌸🌸

27/11/2023

Do the things you love, not what you think people want you to do.

Doing things you love keeps you:
A) Motivated
B) Happy
C) Consistent

07/11/2023

Take a stand for what is right.
Money, fame, attention comes and goes but your values stay forever.
I value life
I value freedom
I value justice

06/11/2023

Navigating the Maze of Health Information: How much is too much in the age of 'cyberchondria'? Uncover the fine line between being informed and overwhelmed in my latest article.

Ah, the good old days when 'hypochondriasis' was just a fancy term buried in the pages of a dusty psychology textbook. Back then, who had the time to worry incessantly about the myriad of diseases lurking in the fine print? But fast forward to our current digital age—enter 'cyberchondria,' the mod...

03/11/2023

Turning the tide of helplessness, one action at a time 🌍. Dive into our latest blog post where we explore how each of us, from caring mothers to spirited students to the diligent workforce, can stand in solidarity with Gaza and Palestine. Because when united, our voices aren't just echoes - they're powerful symphonies. 🕊️

It seems the world has been shaken once again by the grim tales emerging from Gazans and Palestine. While we're oceans away, surrounded by the comforts of our home, the reverberations of the conflict tug at our heartstrings, echoing tales of despair, leaving many feeling lost and small. "How can my....

02/11/2023

Focus focus focus 🧘🏾‍♀️
Heal heal heal 🧘🏻‍♀️
Breathe breathe breathe 🧘🏽‍♀️

01/11/2023

🎙️ Dive into the transformative power of authentic communication! Just shared a personal experience of how a voice note breathed life into a reserved parent group. For every Arab woman seeking genuine connections amidst the formalities, this tale is for you.

I recently had an eye-opening experience. I sat amongst a group of highly reserved women, discussing ways to infuse more of our rich Arabic culture into our school curriculum. Fifty of us - and I promise I'm not exaggerating - with nearly three-quarters mostly in 'silent observer' mode. Imagine a gr...

26/10/2023

Learn from your roots, focus on the power and wisdom of your heritage 🐪🌵🏜️

24/10/2023

Start From you keep hope alive

23/10/2023

Dream big and strong no one can judge you