I Rise Life Coaching

Job negotiations can be complex and asking for what you deserve without coming across as petty especially in current times when so many qualified candidates are struggling to land a job can be uncomfortable.

I’ve had candidates with amazing skill set accept a position that fits the employers budget with the promise to renegotiate in few months . I do admire their confidence in themselves and trust in the due process .

On the other hand I’ve also had candidates with no room for negotiations and I would like to acknowledge their strong sense of self worth .

So how do you go about negotiating a salary that reflects your worth ? How do you manage your expectations ? Is there a way to to quantify the value you will be bringing to that position and why so many prospective candidates are ill at ease with this subject .

One can choose to invest in a career based on ROI and over the years become quite good at their chosen field and that’s fine . Personally as a recruiter it gives me great joy when I am listening to someone who is passionate about what they do. What if you were to ask yourself ,
Why you are doing what you’re doing ? What sets you apart from other qualified candidates? -excited

Each day brings with itself new possibilities.
Possibility to rise ,
To grow and to overcome.

Pay attention to your words your mind is listening to everything.

We are constantly running a record in our heads . Imagine having invisible headsets and listening to non stop negative chatter . Pay attention to you your inner dialogue today , It’s possible you are unwittingly playing the self-sabotage game over and again without even realizing it .

Let’s try something, Think of a stressful event and accompanying thoughts . Noice your breathing and how your body reacts.

Now Go ahead and tell yourself , I’m so proud of all the hard work you do every day.” Now notice how that feels? Better, right?

Building this new relationship with ourselves takes effort . Changing how we speak to ourselves and how we allow others to treat us is gateway to new possibilities.
The truth is , You are an amazing, deserving being on your own and worthy of all the good that life has in store for you .

So here’s what I’m asking you to do. 
✅Start by being mindful of your thoughts.
✅Be conscious and make a decision to focus on the positive instead. Each time you are tempted to go down the old route , check yourself and replace your negative thoughts with something positive .
✅Your attitude is what you choose and You attract what you focus on. Instill positive habits in your daily routine .
✅surround yourself with positive people.
✅How about writing down five things you are grateful for today .

If you don’t believe in yourself just yet surround yourself with the people who do . In fact, there is an old proverb that reads, “Show me your friends and I’ll tell you who you are.’’

We all have had that one friend or colleague maybe even a family member who complains and whines all the time, someone who keeps pulling us down .In that case, Steve Jobs sums this up best:
“Don’t let the noise of others’ opinions drown out your own inner voice.’’
Believe in yourself and take a good look at the people around you , do they inspire you ? What impact do they have in your life .
Need a little nudge in the that direction . DM me for a complimentary session all through the month of November and December.

As we hold on to old wounds we miss out on life . As we stay busy keeping scores we forget to notice how much we are loved . As we choose to sit on the side lines we miss out on playing the game itself . Opportunity to love and be loved ,maybe even an opportunity to have a career we truly love and simply be grateful for present and the people who love us . Wouldn’t be great if you were to cultivate healing and love instead and let that expand in your life .
I would love to partner with you in your journey towards healing . This is complementary session and simply that first step towards this discovery that one can move forward , can you not ?

Please reach out to me for further details and I will be happy to set up a zoom call or a personal session for you .

Simple yet profound everyone knows it and still many people go through their lives doing that exact same thing they complain about everyday . One is truly stuck or in their element depending on what they choose .At some point we’ve gotta ask ourselves what’s the point?
What is the purpose ?
To what end ?
I can help you kickstart and shake the boundaries of that complaining voice inside you .
DM me to set up a complementary session either in person or on Zoom although the month of November ., I would love to partner with you at IRise life coaching because I know YOU CAN LOVE WHAT YOU DO AND DO YOU LOVE.

Turn up the volume!

Notice what makes you come alive . It’s possible that you are flourishing in one area of your life while maybe lacking something in another . How can one possibly live a more fulfilling and balanced life. There are times when our actual behavior does not match the goals we have set for ourselves. How can one create a yes pattern instead of procrastinating. Where is the block ?
A Life Coach can help you break the old patterns that do not serve you highest purpose . Please reach out to me for a complementary discovery session for the month of November.

🔹Coach sees you as whole and complete and compels to your higher self in claiming the best version of yourself .
🔹Partners with you and supports you in identifying any limiting beliefs or habits that are holding you back and resources within you to combat those.
🔹Respects your model of the world and listens and shares insights without judgement and with full confidentiality.
🔹Co- creates with you and empowers you using intellect and intuition .
🔹creates a safe environment for you and paves the way with you towards gaining new prospective and learnings .
🔹works with you to release negatives emotions associated to a difficult memory while reserving the learning.

Life does not always move in the expected patterns . Are you exhausting yourself trying to control everything. Ask yourself today , Are you at cause or effect ? Is this self-pity or victimization?” What would you like to invite in your life today?