03/06/2021
It is a privilege and hugely rewarding to witness clients move from doubt & confusion to courage and conviction.
Are you ready for change?
Get in touch for a no-obligation conversation.
Personal, Executive & Career Coaching
Helping you achieve change that matters. I work with you to
03/06/2021
It is a privilege and hugely rewarding to witness clients move from doubt & confusion to courage and conviction.
Are you ready for change?
Get in touch for a no-obligation conversation.
THE PUPPY PERSPECTIVE
Meet Kobi. This 10-week old bundle of furry fun arrived on Sunday. He has been the single most spontaneous decision I have ever made as I am not really a ‘pet person’.
Kobi is the typical puppy....and I notice that through his eyes, there is nothing but playful joy, excitement, optimism & curiosity.
In the midst of adapting to a new puppy at home (quite challenging), I’m working on an important proposal and feeling under pressure with the tight deadlines whilst at the same time wondering ‘what are my chances anyway’?
I wondered what Kobi might make of my situation?
For starters, he would certainly not do the 10th round of ‘perfecting’ edits, instead he’d probably focus his energy on building connection & trust through personal interaction not paperwork. He’d probably share his enthusiasm & excitement about the project and enjoy the process with curiosity rather than catastrophize over the what if’s. And finally, in Kobi’s world, what you see is what you get. He will give you his 100% but if it’s not for you, it’s okay, he’ll find someone else.
As humans, we all seem to take life very seriously. Somehow, we lose perspective and get blinded by fear of something that hasn’t even materialized, when really, we have choices. Your choice of perspective impacts your thoughts and feelings which in turn drive action to delivers results...or not.
So, it all starts in our heads. Your mindset really matters.
Where in your life could you benefit from some Puppy Perspective?
Get in touch if you're ready to explore.
Email: [email protected]
20/04/2021
Which of these have you told yourself recently...?
👎 I’m too old
👎 I don’t have enough experience
👎 I’m not smart enough
👎 I can’t do it
👎 It’s too late
I can certainly relate.
Two years ago, I checked ☑ all 5 and would not have believed you had told me that I would set up a Coaching business. Instead, it was easier to believe the above.
Many of our beliefs are not ‘absolute truths. Infact, some are just lies we tell ourselves. They keep us safe, but limit our progress and worst of all, can make us feel unworthy.
By recognizing and facing them however, we can begin a process to remove and replace them with more empowering beliefs that can support us to be limitless not limited.
So, what limiting lie have you been telling yourself?
What’s possible if you believed the opposite?
If you are ready to move from limited to limitless, get in touch for an eye-opening conversation.
Email: [email protected] or message me on LinkedIn.
People come to Coaching with a problem. It feels like a mountain in front of them. It’s challenging, gets in their way and they can’t see a way around it.
Through Coaching, we ‘think together’ to:
E X P L O R E – the whole person: existing strengths, capabilities, values, beliefs. This spotlights new awareness and insights that directs attention to what IS possible.
E X P A N D – as new awareness seeps in, it expands our thinking and perspectives. It begins to unlock potential and ignite motivation. Metaphorically speaking, we ‘expand’ and ‘grow’, feeling empowered and somehow ‘bigger’ than we did before.
E M P O W E R – this sense of empowerment allows one to see over the problem and realise a way to move forward, recognizing that that power is within us, we simply find a way to reconnect with it.
That is the MAGIC of Coaching!
I offer a free 45 min session to experience coaching and see if we might be a good fit.
If you or someone you know might benefit...Get in touch today...what have you got to lose?
Email: [email protected]
www.sonaliedwards.com
WhatsApp: +971 561159868
06/04/2021
It’s incredibly rewarding to witness a ‘Discovery’ session unfold, watching my clients engage in a self-exploration process to peel back areas such as:
✴ what’s most important
✴ the impact you have or want as as a leader, manager or team player
✴ things you tolerate yet no longer serve you
✴ goals you hold for your career/personal life
Such self-reflection promotes AWARENESS and through awareness comes the possibility of CHANGE. To move from where you are right now to where you want to be.
For my clients, this step alone can uncover so many ‘A-HA’s’ simply because together we take the time and space to ask the questions we never ask of ourselves.
Are you ready to EXPLORE to develop the AWARENESS needed for CHANGE?
Message me to book a complimentary chemistry session to see how we might work together.
30/03/2021
W H A T M A K E S Y O U, Y O U?
I wanted to introduce myself….but not through a list of my past roles & responsibilities, but in a way that you might get to ‘know’ me. Here
are a few things I’d like to share:-
☆ I love hiking and yoga – I can't live without either and dream about building them into my work.
☆ I’m scared of cats and kittens – crazy I know! A phobia I have had since I was 15 years old.
☆ I had a bone in my neck removed – a real low point in my life but came with so much learning.
☆ I was born in Rajasthan – I’m extremely proud of my heritage and Indian roots.
We are all unique. Our passions, our values and dreams, our pain and suffering, have all contributed to who we are today and can play a part in what we want for tomorrow.
This is the first step in a coaching program...being curious about what makes you, YOU. Where are you right now, what stories do you bring with you and where do you want to go?
So over to you...what are a few things you can share that tell me more about YOU?
29/03/2021
Welcome to my new page supporting my new business....Sonali Edwards Coaching.
I’m looking forward to connecting, discussing and raising awareness of how personal & professional Coaching can help you.
Please check out my new website:
www.sonaliedwards.com