28/12/2021
New video on Youtube!
Life-Work balance has become one of the most trendy topics of the modern age where we find ourselves bombarded with endless tasks, distractions, phone notifications, emails, commitments....etc.
The question here is not how we can create the perfect balance in our life because everyone has different priorities that change from time to time, sometimes work, business, and other times family or leisure.
The right question here is how we can feel more balanced in our life?
In this video, I want to share with you a simple tool to help you achieve the feeling of balance in dealing with day-to-day activities.
This tool originates from a concept called a healthy mind platter developed by Dr. Dan Siegel and Dr. David Rock. They identified seven essential mental activities for a brain to have balance and operate well.
Full video on my Youtube Channel
Link in the bio!
#تطوير #نجاح #اكسبلور #فرصة #دبي #الامارات
