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Inspirational & Lifestyle platform for women to Connect, Elevate and Achieve. In partnership with @influentewomen
28/10/2021
Don’t forget that you can start late,
start over,
be unsure,
act different,
try and fail.
And still be successful!
What does success look for you?
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Here are 4 ways to turn yourself into a doer:
1. Stop over-thinking things. When we over-think things, we start to get paralysis of analysis.
2. Take continuous action. Once you get started, continue to take continuous action.
3. Use your action to overcome fear.
4. Focus on the present.
Are you ready? Let’s go!
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14/10/2021
Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset.
It's a "good vibes only" approach to life.
There are benefits to being an optimist, however toxic positivity rejects difficult emotions in favor of a cheerful, often falsely positive, facade.
We all know that having a positive outlook on life is good for your mental well-being.
The problem is that life isn't always positive.
Let’s just be REAL!
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Toxic positivity takes positive thinking to an extreme.
This attitude doesn't just stress the importance of optimism, it minimizes and denies any trace of human emotions that aren't strictly happy or positive.
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30/09/2021
How do you change your narrative from toxic positivity to true optimism?
Why is this important? Often we suppress our emotions and don’t allow our true feelings to be expressed because we need to remain ‘positive’. Yes, we do need to remain positive … but there is a healthy way and an unhealthy way.
Change your narrative … change your life!
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28/09/2021
"Empathy is simply listening, holding space, withholding judgement, emotionally connection and communicating that incredibly healing message that you are not alone". - Brene Brown
Empathy matters!
Tell us in the comments below what Empathy means to you.
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23/09/2021
People cross your path, that doesn't mean everyone is going to be a good fit for your tribe. People come and go in your life.
You can ruin your whole life by having friends who have no goals or aspirations. We need people that will expose us to new levels but we also need people to turn to for advice and encouragement whenever we face difficult times. We need to feel a sense of belonging to a social group and feel socially connected to our family and friends.
Different people bring out different aspects of our personalities and fulfil different roles in our lives.
For example, an extroverted friend may bring out the party animal in you whenever you are in the mood to have fun and celebrate. Whereas, another friend who is quiet and loyal can be a good listener when you need to talk about your problems.
Different people can also help us to see the same problem in different ways. This gives us a more complete picture of the situation. Have strong relationships in your social circle.
Agree? Drop a 👏
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16/09/2021
Why is Empathy so powerful?
Empathy helps us to communicate our ideas in a way that makes sense to others, and it helps us understand others when they communicate with us. It is one of the foundational building blocks of great social interaction.
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09/09/2021
Why should we allow ourselves to feel the full weight of our emotions and what we are going through?
It's no secret the past year or so has been a challenging time for most of us. Some people have faced situations they would never have thought possible.
It is very important to allow yourself the time and space to feel all of your emotions and process.
We are a community that believes in lifting other up and encouraging each other!
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02/09/2021
Toxic positivity is the belief that no matter how difficult a situation is, people should maintain a positive mindset, and while there are benefits to being an optimist and engaging in positive thinking, toxic positivity instead rejects difficult emotions in favor of a cheerful, often falsely positive, facade.
Here are a few ways to change your narrative from toxic positivity to true optimism.
Comment below with your thoughts.
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12/08/2021
We are here for you! The 360 Life hub is an uplifting platform that supports Women to start refocusing on their life purpose, ensure they have clarity and accelerate their development journey to the result they are searching for.
The 360 Life hub is a place where women can reinvent themselves, maximize their fulfilment and happiness at any age, and any stage of their lives.
DM us today for more information, we would love to get you started on your journey!
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05/08/2021
Confidence can help you reach your goals. But where does confidence come from — and how can you get more of it?
We are here to help you develop confidence in who you are!
A study by the International Coaching Federation (IFC) discovered that 80% of people who hired a life coach reported an improvement in self-confidence.
DM us today to find out how we can help you.
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