Sonia Migliavacca Hypnotherapy

Do you experience anxiety?

Have you got several fears or phobias?

Do you tend to worry excessively?

Anxiety is not one emotion only, but a spectrum of emotions and sensations, which ranges from excessive worrying to panic. It can be temporary, or last for several years. It can affect one or several areas of our life.

Experiencing anxiety occasionally is normal, but it’s time to take action if anxiety interferes with our life and/or prevents us from enjoying life.

In this 2 hours workshop you will:

1. Identify the root cause and sustaining factors of your anxiety.
2. Get lifestyle recommendations for coping with anxiety, based on your anxiety causes.
3. Learn techniques to break the anxiety pattern and redirect your thoughts and emotions, anytime you feel anxiety is taking over.
4. Learn self-hypnosis, a science-based tool, to rewire the anxious brain.

Sonia is a USA certified hypnotherapist and an AHA certified specialist in anxiety, fears and phobias, PTSD, healing the inner child and weight release.

Join me on Mon 24/04 7-9 pm
Hub of consciousness (Al Barsha)
250 aed + VAT

For booking or more info whatsapp me at 056/6441863

Happy to have introduced hypnosis to an amazing group of mothers at the Mothers Day event organized by The Generation Makers Academy

This message is for all the mothers in my network…
the mothers to be, the mums of toddlers, the mums of teens, the mums of kids who require special care, the mums who juggle family, work and a household, the mothers who suffer from post-natal depression, the mothers who feel bad mothers, the mothers who feel ashamed for wanting more for their lives…

for all mothers who have wished there was an understanding ear when they needed it the most, an extra pair of hands when they were too tired, a hug to comfort them when it was too much to bear…

for these mothers and all mothers, there’s now a group of women and mothers like you who heard your voice and decided to come together to support other women in the journey of motherhood,

because nobody has ever taught us how to do it,

because being a mum means keep learning every day,

because there’s no harder job than raising a human being,

because there is no more important job than growing the future generations

Rewire your anxious brain

Do you experience anxiety?
Have you got several fears or phobias?
Do you tend to worry excessively?

Anxiety is not one emotion only, but a spectrum of emotions and sensations, which ranges from excessive worrying to panic. It can be temporary, or last for several years. It can affect one or several areas of our life.

Experiencing anxiety occasionally is normal, but it’s time to take action if anxiety interferes with our life and/or prevents us from enjoying life.

In this 2 hours online session you will:
1. Identify the root cause and sustaining factors of your anxiety.
2. Get lifestyle recommendations for coping with anxiety, based on your anxiety type.
3. Learn NLP techniques to break the anxiety pattern and redirect your thoughts and emotions. anytime you feel anxiety is taking over.
4. Learn self-hypnosis, a science-based tool, to rewire your anxious brain.

Sonia is a USA certified hypnotherapist and an AHA certified specialist in anxiety, fears and phobias, PTSD, healing the inner child and weight release.

Send me a message to book your 1-on-1 session.

If you have missed the masterclass you can still watch the recording on The Generation Makers Academy web site by registering your membership.

The Generation Makers Academy on Instagram: "A very insightful masterclass about the power of our subconscious mind and how mothers can become the best version of themselves. We also did a demo of a hypnosis state. Watch the space as we will soon... 12 Likes, 0 Comments - The Generation Makers Academy () on Instagram: "A very insightful masterclass about the power of our subconscious mind and how mothers can become the best version of themselves. We also did a demo of a hypnosis state. Watch the space as we will soon announc...

what a great way to start the day: meeting with all The Generation Makers experts to discuss how to support other women in their motherhood journey

Online masterclass:

join me at The Generation Makers Academy [The academy for mothers] to learn how to harness the power of your mind to overcome anxiety, stress and other negative emotions.

To register:
https://www.thegenerationmakers.com

You can use my coupon code to get a special discount on masterclasses and memberships: SONIA7693.

More info below 👇🏻

SIGNS OF EMOTIONAL EATING

1. You eat when you are stressed, bored, anxious or angry
2. You eat as a response to your emotions
3. You seek comfort in food
4. You eat to feel happy
5. Your eating is out of control
6. You eat mindlessly with little attention to taste or texture
7. You eat even though you are full
8. You have trouble losing weight

With hypnosis we can interrupt these unhealthy patterns and replace them with new healthy eating habits.

To know more feel free to pm or reach out at 056/644.18.63.

About me: I’m a clinical hypnotherapist, certified by the American hypnosis association board, and I’m an AHA certified specialist in weight loss, anxiety, inner child healing, PTSD and fears & phobias.