27/01/2025
Semi-personal training is a type of training where a small group of people (usually 2-5) work with a coach.
Each person follows an individualised programme tailored to their specific goals, fitness level, and needs, while sharing the training space with others in the group.
Unlike group fitness classes, the focus is on personal progress and attention, but with the added benefit of group support and a more affordable option compared to one-to-one personal training.
📩 DM us now to book your spot and start your journey today.
20/01/2025
At Omni Performance, we know one size doesn’t fit all.
Each of these gents in our Semi-Private sessions is working toward their own goals with expertly designed programming tailored specifically to them, whether it’s rehab/prehab, weight management, endurance, strength, Olympic lifting, or overall fitness.
Ready to work toward your own goals? Get in touch and let’s get started! 💪
07/01/2025
💬DM us ‘SEMI-PRIVATE’ to get started.
25/12/2024
Merry Christmas everyone! 💚
16/12/2024
🚨 Transformation of the year 🚨
This isn’t just about the physical changes, it’s about the incredible effort and discipline behind it.
Meet Tamer, a doctor who works 3 different shifts, and still prioritised his health to make a change.
It wasn’t easy, but he stayed consistent, showed up for himself, and put in the work.
The results speak for themselves, but the real story is in the discipline, effort, and mindset shift that got him here.
We couldn’t be prouder to be part of this journey. And we’ve already planned for 2025, with even bigger goals ahead. Let’s goooo! 💪💥
09/12/2024
Patrick’s transformation shows what consistent effort can achieve. 💪
With a focus on both nutrition and training, he added 9kg of body weight and hit impressive numbers on his lifts:
Bench Press: 103kg
Deadlift: 200kg
Box Squat: 170kg (all for 5 repetitions)
No shortcuts, just staying on track and doing it the right way. We are proud of you champ!
01/12/2024
53 years of unity, ambition, and endless progress. Proud to be part of the OmniPerformance family. Wishing everyone a blessed Eid Al Ittihad! 🇦🇪✨
22/11/2024
Massive well done to the team for showing up and giving it everything at the 100km triathlon last weekend. Outstanding effort and fun all the way!
31/10/2024
Movember is here, a time to stand up for men’s health, from prostate and testicular cancer to mental health and su***de prevention. At OmniPerformance, we are proud to support this cause for the 6th year, with a goal to break our donation record and get as many people as possible moving 30 minutes a day for 30 days.
Join us in making a difference, whether by growing a mo, moving with us, donating, or simply showing support.
Together, we can help save lives.
31/10/2024
Wishing you a happy Diwali. 🪔
24/10/2024
We don’t think we have met anyone as busy as Nazim, it’s like he lives on an airplane!
Balancing family, work, and constant travel, Nazim came to us determined to prioritize his health. His goals? Fix his back and shoulder issues and manage a healthy body weight.
In less than a year, he made it happen. No shortcuts, he showed up when he could and trained even when on business trips or holidays.
Working with like minded people like Nazim is what inspires us to keep raising the bar.
Keep going Nazim you are an inspiration! 👊🏼
20/10/2024
First race of the season! 💪 It was a tough morning with the heat and humidity, but it’s all about having fun, and we did! Excited for more to come. 🏊♂️🚴♂️🏃♂️
18/08/2024
Shout out to Patrick for this amazing progress! 🫡
His dedication and hard work in training over the past 6 weeks have truly paid off. There were no secrets, just consistent effort in and out of the gym.
Well-deserved results with many more to come!
10/07/2024
Look at this incredible transformation, earned through dedication and hard work. Not only has Nick’s physique changed, but his unreal strength and performance are on a different level.
No magic tricks or secrets here, just Nick showing up, mastering the basics, and sticking to a balanced meal plan without any kind of restrictions.
So much respect champ, keep pushing forward. 👊🏼
Interested in achieving your own transformation? Contact us today for more information!
23/06/2024
Beautiful morning. ☀️ ⛰️ 🚲
15/06/2024
A beautiful morning in the mountains! 🌄 🚲
14/04/2024
What an amazing morning with the team! 🌟 Huge congratulations to everyone for crushing the Dubai Harbour 2 race! 🏅