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MRSENSEI
The Dynamic Nurse 💉 🩺 🦋

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01/10/2026

Monze College of Nursing and Midwifery
100% pass rate
💃💃💃

My Team 🧠📚✍️
These are Big machines
Health Hacks with Mrsensei
The Dynamic Nurse 💉🩺🦋

30/09/2026

ALERT, cholera outbreak in some parts of Zambia as Reported by the MoH
Therefore ⬇️⬇️

📚I challenge you to protect 5 families today 🙏

Just share this post.

♦️ Cholera is not a joke. It can take a life in 24 hours from dehydration.
♦️ But YOU can stop it by boiling water before u drink and washing hands with soap before eating and after using the toilet.

Together, Let's fight Mr cholera!
📢Remember, Prevention is better than Cure
🙌Stay safe n don't forget that we care so much 🥰 about your health..

✅ Will you be the one to save a life today? Share now.

30/09/2026

I can't wait to celebrate the success of my students 🧠✍️✍️📚

Congratulations in Advance 👏🙌

28/09/2026

If insulin is for lowering bl00d sugar, why check for potassium?”

Nursing students and new grad nurses, gather here and let’s learn.

You know when you have a patient on insulin, the first thing that you focus on is their glucose levels, right?

Okay.
I need you to understand something.

As you already know, insulin helps glucose to enter the cells,

However, as it moves into the cells, potassium follows it too thereby causing the potassium level in the bl00d to drop.

And a drop in potassium level can lead to muscle weakness and life-threatening cardiac arrhythmias if it’s not observed early.

That is why it’s important to review the patient’s electrolytes before and during insulin therapy.

Your role isn’t just to give medications, your role is to understand their effects and also anticipate complications.

Always remember :

Before celebrating that falling bl00d sugar levels, make sure you’re also watching the potassium levels of your patient.

When insulin is on the chart, potassium should be on your mind too.

I hope this helps.

Health Hacks with Mrsensei
The Dynamic Nurse 💉🩺🦋

28/09/2026

This is called Knuckle Trick ⬇️⬇️

we use it to remember how many days are in each month.

📚How it works⬇️⬇️

♦️ The knuckles (high parts) = 31 days
♦️ The valleys (low parts between knuckles) = 30 days, except February

📚In Nursing we use it for ⬇️⬇️
♦️ Calculating EDD (Expected Date of Delivery)
♦️ Menstrual history
♦️ Drug calculations for monthly doses
♦️ Estimating length of stay

Health Hacks with Mrsensei
The Dynamic Nurse 💉🩺🦋

27/09/2026

YOU ARE NOT STUDYING NURSING FOR A DIPLOMA OR DEGREE.

You are preparing for the moment
when a patient will look into your eyes and say⬇️⬇️

“Nurse, please save me🥺😭.”

Your knowledge will become their hope.
Your decisions may change their life.
Your hands may become the difference between life and death.

Study with purpose.
Learn with responsibility.
Become the Nurse 🩺 your patients will need.

Health Hacks with Mrsensei
The Dynamic Nurse 💉🩺🦋

25/09/2026

Patient;
Mr Sensei sir,
Why is it that A Nurse is more Superior than a clinical officer? and why is the Nursing officer given authority to Run a Health facility and not a clinical officer...❓

MRSENSEI;⬇️⬇️
Well, A Clinical Officer is good at treating a disease, a Registered Nurse is trained to manage both the patient AND the facility.

Health Hacks with Mrsensei
The Dynamic Nurse 💉🩺🦋

24/09/2026

📚CAUSES OF PPH - the 4 T's + I. .....(for quick recall in exam)⬇️⬇️

🟩 T - TONE (Uterine Atony) - 70% of cases, commonest
Failure of uterus to contract after delivery.

🟩 T - TRAUMA⬇️
Injury to birth canal.

🟩 T - TISSUE⬇️
Retained products such as
retained placenta/membranes, placenta accreta, blood clots in uterus preventing contraction.

🟩 T - THROMBIN (Coagulopathy)⬇️
Failure of blood to clot.

🟩I - INVERSION / INVERSION OF UTERUS⬇️
Uterus turns inside out after delivery, prevents contraction and causes severe bleeding

🟩Follow for more
🟩For quick NMCZ past paper revisions⬇️⬇️
📚+260971452485

24/09/2026

📚FIVE REASONS WHY FEMALE ADOLESCENTS ARE PRONE TO CONTRACTING SEXUALLY TRANSMITTED DISEASES ⬇️⬇️

♦️ Biological immaturity: Cervical ectopy / columnar epithelium is exposed on the ectocervix in adolescents, making it more susceptible to infection by gonorrhoea and chlamydia.
♦️ Lack of knowledge / inadequate information: Lack of comprehensive s*xuality education on STIs, safe s*x and condom use.
♦️ Peer pressure and experimentation: Desire to fit in, curiosity, risky s*xual behavior, multiple partners, unprotected s*x.
♦️ Low socioeconomic status / transactional s*x: Engaging in s*x for money, grades, gifts, data, lunch - "sugar daddy" phenomenon.
♦️ Inability to negotiate for safe s*x: Fear to ask partner to use condom due to age, power imbalance, gender inequality.
♦️ Early s*xual debut and long reproductive span: Early exposure to s*xual activity.
♦️ Substance abuse: Alcohol and drugs impair judgement leading to unprotected s*x.

📚For NMCZ past paper Revisions⬇️ 0971452485

13/09/2026

📚CAN DOXYCYCLINE be used to prevent malaria— ⬇️⬇️
Yes, Doxycycline can be used to prevent malaria.. it’s one of the recommended prophylaxis drugs.

📚How it’s used for malaria prevention⬇️⬇️
📚Drug:⬇️ Doxycycline 100mg
♦️Dose: 100mg once daily
♦️When to start
- 1-2 days before travel to a malaria area
♦️When to stop⬇️ Continue daily during stay + 4 weeks after leaving the area

📚 Side effects⬇️⬇️

Sun sensitivity, stomach upset, esophagitis if taken without water,

📚Who should NOT use it⬇️⬇️
- Children under 8 years
- Pregnant or breastfeeding women
- People with severe liver disease

🫵 Note, It does not TREAT acute MALARIA,it's only for Prevention..

Please follow my page for more ⬇️
Health Hacks with Mrsensei
The Dynamic Nurse 💉🩺🦋

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