Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Home Shopping Center's 116, Martial Arts School, Kitwe.
We are located at Nkana Cricket Club, and we offer General Fitness (aerobics and bootcamp training), and Self Defense(boxing and Taekwondo training for all ages) and Yoga classes.
15/05/2023
We would like to inform the public and dear members that we have moved from Nkana cricket Club to Kitwe YMCA along ShopRite road in town.
Meeting days are Thursday 17hrs and Saturday 7hrs-9hrs.
For any inquiries Call +260975688765 / +260967182395 / +260976949459
“Take care of your body. It’s the only place you have to live.” 🥋🥊
15/10/2022
It's impossible to be sad, when you are a trained man with trained fellows...
Precision, speed and strength, accompanied with endurance and calmness in the mind, makes a great fighter... Consistent training helps boost your senses, immune system and confidence.
Punching and kicking is not only self defense, but good Fitness, fat burning and stress relief.
Contact us for Kick boxing and fitness
Getting in shape ain’t a sprint, it’s a journey …. Be patient with yourself 💪🏻👊🏻
In all we do in Life there's a pattern of order, repeated deeds, we become. This can be intentional or unintentionally, in physical training we it muscle memory, the body does without you even thinking.
Keep training
Continuous improvement is progressive progress...
As SmoothMoves we believe in constant flowing, without breaking rethym, yet changing structure.
Join us for boxfit this Saturday at ravens gym 7hrs-9hrs
| Wednesday | 16:30 - 19:30 |
| Thursday | 16:30 - 19:30 |
| Saturday | 06:00 - 10:30 |