27/05/2026
Have you ever wondered why some people thrive in busy spaces, while others feel drained, overwhelmed or irritable?
Noise, screens, clutter, bright lights, smells, clothing, people and constant demands can all affect your nervous system more than you realise.
The Sensory Matrix™ helps you understand your unique sensory profile — how your body takes in and responds to the world around you.
As an Accredited Sensory Intelligence® Practitioner, I now offer the Sensory Matrix™ assessment with a personalised 75-minute feedback session.
This is not about labelling or “fixing” you.
It is about understanding yourself better, so you can work with your nervous system instead of against it.
The assessment can help you understand your:
• stress and overwhelm
• focus and concentration
• energy levels
• irritability or shutdown
• relationships and communication
• work, productivity and burnout risk
• need for calm, movement, quiet or stimulation
So many people finally feel like they have language for things they have experienced for years.
“This finally makes sense.”
Included:
✓ Online Sensory Matrix™ assessment
✓ Personalised sensory profile/report
✓ 75-minute feedback session
✓ Practical strategies for daily life, work, relationships and self-regulation
Comment MATRIX below or send me a private message, and I’ll send you the details.
20/05/2026
Your nervous system affects far more than most people realise.
Stress, overwhelm, burnout, emotional reactivity, relationship tension, shutdown, sensory overload, difficulty concentrating, feeling “too much”, or feeling emotionally exhausted can all be connected to the way your sensory system processes the world around you.
As an Accredited Sensory Intelligence® Practitioner, I offer the Sensory Matrix™ — a powerful assessment designed to help you better understand your unique sensory wiring, nervous system needs, and patterns of regulation.
This work can be incredibly valuable for:
✨ Adults feeling stressed, overwhelmed or emotionally exhausted
✨ Neurodivergent individuals, including ADHD, autism and highly sensitive people
✨ Couples and families wanting to understand each other better
✨ Parents and teens navigating emotional or sensory challenges
✨ Professionals experiencing burnout
✨ Anyone wanting greater self-understanding, emotional regulation and practical tools for daily life
When we understand our sensory profile, we can begin to work with ourselves instead of against ourselves.
📍 Kirstenhof, Cape Town
💻 Online consultations available worldwide
📩 [email protected]
📱 WhatsApp: 079 490 9019
🌐 www.jacquihackett.com
NeurodiversityAffirming BurnoutRecovery MentalHealthSupport EmotionalRegulation SensoryAwareness HighlySensitivePerson TraumaInformed CounsellingCapeTown LifeCoach StressManagement ParentingSupport RelationshipSupport WomenWithADHD NeurodivergentAdults WellbeingJourney SelfAwareness HealingJourney CapeTownWellness SupportThatUnderstands
20/05/2026
Your nervous system affects far more than most people realise.
Stress, overwhelm, burnout, emotional reactivity, relationship tension, shutdown, sensory overload, difficulty concentrating, feeling “too much”, or feeling emotionally exhausted can all be connected to the way your sensory system processes the world around you.
As an Accredited Sensory Intelligence® Practitioner, I offer the Sensory Matrix™ — a powerful assessment designed to help you better understand your unique sensory wiring, nervous system needs, and patterns of regulation.
This work can be incredibly valuable for:
✨ Adults feeling stressed, overwhelmed or emotionally exhausted
✨ Neurodivergent individuals, including ADHD, autism and highly sensitive people
✨ Couples and families wanting to understand each other better
✨ Parents and teens navigating emotional or sensory challenges
✨ Professionals experiencing burnout
✨ Anyone wanting greater self-understanding, emotional regulation and practical tools for daily life
When we understand our sensory profile, we can begin to work with ourselves instead of against ourselves.
📍 Kirstenhof, Cape Town
💻 Online consultations available worldwide
📩 [email protected]
📱 WhatsApp: 079 490 9019
🌐 www.jacquihackett.com
16/05/2026
It’s okay to be disappointed that something didn’t work out. But don’t confuse that with having lost the love of your life.
The love of your life is the one who chooses you and anyone who doesn’t choose you cannot be for you.
16/05/2026
16/05/2026
15/05/2026