pollyfosterpilates

09/04/2024

Can't beat a 5.30pm afternoon paddle....

20/08/2022

Another day in Hessequa!

26/07/2022

Jordan Peterson Society shared a post on Instagram: "Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything...

25/07/2022

23/07/2022

A N N O U N C E M E N T
We are very excited to announce that Monique from Femme Fit and Beauty will be our official brand ambassador!

Monique is a creative soul, an absolute go-getter, a talented Make-up artist and the camera loves her. Most of all, she is a truly lovely and kind human being passionate about empowering woman helping them to see the best in themselves. We are truly blessed to work in collaboration with you Monique and can’t wait to dream, plan and create beautiful work together.

Femme Fit & Beauty

What is a brand ambassador?

➡️It’s a person that is chosen to be the ‘face’ of the company of brand
➡️Represents the brand positively in a multitude of settings
➡️Assists in content creation
➡️ Participating in events, projects & marketing
➡️ Generating brand awareness through word-of-mouth marketing
➡️Collaborating with the brand to create new content & attract new clients
➡️ Promoting the brand via personal social media accounts.

Wardrobe:

25/05/2022

27/02/2022

26/09/2021

We have Spandex printed Leggings and shorts on sale this Saturday at our Mid Summer Pop up in Stilbaai Wes. DM for details 082 4474400.

12/09/2021

I am now stocking the 100% Natural/ Vegan Honua Range of Santizers,Body washes,Body Butters & Deodorants.
Once you've tried Claire Sladden's beautiful range you'll never buy a deo full of paradise and goodness know what again!
Perfect fresh zesty hand sanitizer for Pilates studios , homes or businesses.
Message me for prices or deliveries on 082 4474400.

01/09/2021

Can you do a Roll-over yet?!
It's never too late to start!

Pilates with M.E. is opening on 1 October!! Message me for bookings for Private, Duet or small group classes!!

01/09/2021

Don't forget to stretch this morning!!!