Metamorefirst

25/02/2025

Eat healthy food, get some exercise, and unwind; let Prema Essential Oils boost your health journey.

14/04/2023

Listening to our children is an essential aspect of developing connections. We don't always need to have all the answers, but encouraging them by being there and listening to their ideas, thoughts, and concerns shows them that we care about them and support them.
They also require room to solve their own age related problems; if we constantly handle all their problems for them, they will not learn how to accept responsibility for themselves and they need these skills before leaving home. Use your discretion because we are still the grown ups, some problems need our full involvement.

13/04/2023

The previous few years have demonstrated that life in general could change at any time in the blink of an eye. Wearing masks and social isolation would have sounded like something out of a post-apocalyptic film, yet this was our new 'normal' for a while.

Nobody knows what lies ahead, but having good relationships with family members will be vital in all scenarios. Dreams and goals come and go as life changes but having a support system through it all is what we need.

Focus on your goals and actions but remember to work on your relationships. Know your kids and partner and open up enough so that they know you.

This takes seeing the good and the bad and the ugly. The 'ugly' parts hold a lot of truth in them and sometimes they just need to get out a bit so that they can heal. Revealing the not-so-nice parts takes courage and trust.

12/04/2023

The way you would react to normal situations when you are anxious, late or angry about something that happened at work are so different to how you would react when you feel calm and generally happy.

Our children pick up on our all our cues.

To create a happy home we need to look inward more often than just outward.

28/03/2023

When we went to a poem recital with one of my kids a few years ago, another youngster had to speak before ours, and he forgot his lines. He began to cry, but his mother did not rush to his side. I noticed a tear rolling down her cheek as she sat there. After a few minutes, the child calmed down and delivered all of the lines perfectly. That was a valuable lesson for me. Even though she was emotional, she gave him the space he needed to discover his own strength. This is genuine parental strength!

02/03/2023

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Primarily used for its effect on cellulite and water retention, Grapefruit oil is great for weight loss management, is a powerful antioxidant and is fantastic for easing stress and anxiety. You can also treat acne.

14/02/2023

09/02/2023

Being fearful of the storms in your life does not help. While working for objectives and results is important, there are times when nothing you can do will improve the situation. Breathe, calm your thoughts and emotions, and go through the storm as your best self.

07/02/2023

Growth is change and change is uncomfortable but even though growing may be unpleasant it will build your character, so push through the pain and hold on to becoming a better person.

02/02/2023

If you feel a little low today, remember this.... Go give your kids or your spouse a hug and get a hug back. The more love you give the more you receive.

31/01/2023

It is all too easy to go through the motions of life and end up living as if you do not want to be here. You never know when it will end, so live as though you want to be here.

28/01/2023

Yesterday, I heard a tragic story. A family friend informed me that he had gone to collect the ashes of an auntie Liz. He was neither relatives nor a friend of their family. He was familiar with them. So he went to the funeral home since no one else would take her ashes because she had a mean streak and was often nasty to everyone. When he told them he had come to pick up Auntie Liz, they asked whether he would mind also picking up her late husband Ronnie. Ronnie died more than 20 years ago, and no one ever came to pick him up. My friend told me, uncle Ronnie was not mean, he was bullied by Auntie Liz and he was unfortunately a defeated person.
Here's something to strive for. That you spend your life in such a way that you love and that others love you back, so that when you die, someone will willingly come and collect your ashes.