Libra Athletic

A fitness movement with a passion for the outdoors.

27/02/2024

Breathe in nature, breathe out stress. Join us on 09 March from 07:00-11:00 at Huddle Park for a hike and meditation event, focusing on holistic wellbeing through movement and mindfulness.

07/04/2022

Rumour has it that spending time outdoors is a great way to improve your mental health. 🧘🏽‍♀️

We couldn’t agree more.😃

30/03/2022

Adventure beckons! 🥾

21/03/2022

Drakenberg is the perfect destination for any traveler with an adventurous urge. Abundant with waterfalls, rock pools, magical mountain streams, crisp pure mountain air and breathtaking views you can be sure of memorable hiking adventure. Join us for an epic 4-day hiking adventure on this majestic mountain range.

BOOKINGS & ENQUIRIES
Cell No: +27 61 466 3381 (whatsapp)
E-mail : [email protected]

25/02/2022

River crossing in the Drakensberg is both an exciting and daunting experience.

Join us this May on our 4-day hiking adventure as we explore Drakensberg, a UNESCO World Heritage park and a hiker’s paradise. Enjoy memorable hikes past cascading waterfalls, lush yellowwood forests and massive rock buttresses.

Tap the link in bio for full itinerary. But hurry, there are only 8 spots left!

14/02/2022

It’s never to early in a week to start daydreaming about your next adventure. Where are you headed this coming weekend?

31/01/2022

Girls just wanna have fun in the the outdoors.

24/01/2022

If you're not convinced yet that hiking can actually help you improve or maintain your health, consider these amazing benefits:

1️⃣ Can help decrease body weight, BMI, body fat percentage and waist circumference
2️⃣ Increases muscular endurance
3️⃣ Increases HDL ("good") cholesterol
4️⃣ Reduces the risk of type 2 diabetes
5️⃣ Improves cardiovascular fitness
6️⃣ Reduces physical symptoms of anxiety associated with minor stress
7️⃣ Improves sleep quality
8️⃣ Is associated with better cognitive performance