12/06/2026
There’s a big difference between having lots of ideas… and having a clear direction.
In Episode 10 of The Stresses and Successes of a Solopreneur, I share how creating my first proper business strategy plan completely changed the way I approached my business.
What followed was a complete website rebrand, the creation of a new online course, and the birth of a much bigger vision than I ever expected.
One of the biggest lessons?
I stopped trying to do everything at once and started focusing on one big thing at a time.
It sounds simple, but it changed everything.
🎥 Watch here:
https://youtu.be/vizeP0S_TIw
Have you ever had a moment where things suddenly became clearer and more intentional?
EP10 - Building with Intention
Welcome back to The Stresses and Successes of a Solopreneur!In Ep...
19/05/2026
So true and so tough to do sometimes…
🧡
13/05/2026
Wow… one of the most interesting things about launching Time Mastery Foundations – University Edition has been realising just how universal the feeling of overwhelm really is.
I’ve had so many adults messaging me saying things like:
“I need this too.”
“I constantly feel behind.”
“Why wasn’t I taught this years ago?”
And honestly… it’s got me thinking.
Maybe this isn’t just a student problem.
Maybe it’s a human problem.
I’m seriously considering creating an Adult Edition focused on helping busy, overwhelmed humans feel more in control of their time, energy and mental load again.
So I’m curious…
Would this be something you or someone you know would be interested in?
If yes, comment “Interested” below or tag/share with someone who constantly feels overwhelmed and behind.
If you’d like to see the current University Edition and the kind of approach I teach, you can check it out here:
https://empowermecoachingsa.co.za/time-mastery-foundations-university-edition
I’d genuinely love to hear your thoughts.
07/05/2026
Some students aren’t lazy.
They’re overloaded.
Their brains never fully switch off.
Everything feels unfinished.
There’s constant pressure, low energy, and this feeling of always being behind.
And eventually they start believing something is wrong with them.
That’s one of the biggest reasons I created Time Mastery Foundations.
Not to help students “do more”.
But to help them build structure, reduce overwhelm, and feel more in control of their lives again.
Small changes.
Simple systems.
Real progress.
If you know a university student who constantly feels behind, exhausted, or overwhelmed… feel free to share this with them. 💙
Learn more here:
https://empowermecoachingsa.co.za/time-mastery-foundations-university-edition/
29/04/2026
It’s live!
After months of building, refining, rethinking, and doing it all step by step…
my Time Mastery Foundations – University Edition course is officially out in the world.
This one feels really special to me.
It was created for students who are overwhelmed, constantly feel behind, and don’t quite know how to structure their time in a way that actually works.
Not by adding more to their plate…
but by helping them feel more in control of what’s already there.
I’m really proud of how this came together, and even more hopeful about the students it will support.
If you know a university student who might need this kind of support, you’re welcome to share it with them 💙
https://empowermecoachingsa.co.za/time-mastery-foundations-university-edition/
27/04/2026
I’ve been a little quiet on here lately…
but not disconnected.
Just focused.
This year, I’ve been trying something new for me…
slowing things down slightly and building things properly.
No rushing.
No late-night burnout.
No trying to do everything at once.
Just small steps. Done consistently.
And honestly… it’s changed the way I work completely.
Instead of feeling like I need to push harder all the time,
I’ve been focusing on clarity, structure, and doing one thing well at a time.
It’s been uncomfortable at moments…
but also really grounding.
And this week, something I’ve been building behind the scenes is finally ready.
I’ll share more tomorrow… but for now I just wanted to say hi again 🤍
Has anyone else been in a season of building quietly behind the scenes?
02/04/2026
Most students aren’t lazy.
They’re overwhelmed.
And most of the time… no one has actually shown them how to manage it.
I see this every week.
So I’ve been working on something behind the scenes.
Time Mastery Foundations – University Edition
Coming soon.
🔗 https://empowermecoachingsa.co.za/mapping-the-future-course-hub/
LifeSkills ProductivityForStudents OverwhelmedStudent EmpowerMeCoaching ComingSoon StudySmarter StudentSupport UniversityStudents
02/04/2026
Most students aren’t lazy.
They’re overwhelmed.
And most of the time… no one has actually shown them how to manage it.
I see this every week.
So I’ve been working on something behind the scenes.
Time Mastery Foundations – University Edition
Coming soon.
🔗 https://empowermecoachingsa.co.za/mapping-the-future-course-hub/
23/03/2026
Not every season in business looks like growth.
In this episode, I’m opening up about something many business owners don’t talk about enough…
My first year running at a loss.
It’s been uncomfortable.
It’s required honest conversations and difficult decisions.
But it’s also shifted my perspective in a way I didn’t expect.
Because sometimes you’re not failing.
You’re just in the messy middle.
If you’re building something of your own and things feel uncertain right now, this might resonate with you.
🎥 Watch here: https://youtu.be/_XZwaYvD-cw
I’d love to hear your thoughts. Have you ever experienced a season like this?
EP09 - Money, Mistakes and the Messy Middle | The Truth About Running a Business
Not every business season looks like growth.In this episode, I’m sharing the uncomfortable side of entrepreneurship.My first year running at a loss.The hones...