The Trainer

Taken from a friend's post

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatevr is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... “what's in my cup?"

When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?
Life provids the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affrmation, resilience, positivity; and kindness, gentleness and love for others.

Here are some free demo assessments to enjoy …
⏳ Physical Science, Gr 12, Physics Topic 1-2-4-5
https://tinyurl.com/PhysicalScience12720376
⏳ NST Gr 4 Term 1 Free Tester
https://tinyurl.com/gr4term1demo
⏳ CAT Theory P2, Grade 10, Term 1 Section 1
https://tinyurl.com/CATP1Theory1072035
Order your assessments today and experience the difference! https://tinyurl.com/eduassistorder

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Everyones Friend

EduAssist Assessments Ordering form We have focused on the main core content subjects. There will be no Maths nor Language assessments. These assessments can be used on any smart device like a cellphone, laptop, tablet or desktop computer. Each Assessment you order will include a Sections of questions, these are designed for revision....

Gr 4 to Gr 12 2024 Learners – Launch Time

Refresh | Recap | Fast-Track

Need help getting ready for exams? Our online assessments are perfect for last-minute revision. 💪

>> Social Sciences, Hist and Geog Gr 4, Gr 5, Gr 6
>> Life Skills Gr 4, Gr 5, Gr 6
>> Natural Science and Technology Gr 4, Gr 5, Gr 6
>> Natural Sciences Gr 7, Gr 8, Gr 9
>> Technology Gr 7, Gr 8, Gr 9
>> Economic And Management Sciences Gr 7, Gr 8, Gr 9
>> CAT Theory Gr 10, Gr 11, Gr 12
>> Physical Science Gr 10, Gr 11, Gr 12

Here are some free demo assessments
⏳ Physical Science, Gr 12, Physics Topic 1-2-4-5
https://tinyurl.com/PhysicalScience12720376
⏳ NST Gr 4 Term 1 Free Tester
https://tinyurl.com/gr4term1demo
⏳ CAT Theory P2, Grade 10, Term 1 Section 1
https://tinyurl.com/CATP1Theory1072035

There are 12 Sections with 70 questions in total, these are designed for revision and re-enforce the work covered.
 Multiple Choice (2 sections, each with 5 questions)
 True or False (2 sections, each with 5 questions)
 Yes or No (2 sections, each with 5 questions)
 One Word (2 sections, each with 5 questions)
 Correct Word (2 sections, each with 5 questions)
 Column Match Description (10 Descriptions with 10 Options)
 General Knowledge (10 Questions)

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With Team South Africa – I just got recognised as one of their top fans! 🎉

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https://payhip.com/TheContractTrainer/clients

A cross section of my testimonials ...
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from the library of

The Trainer

Order Online the above recordings

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Chapter 4 - Characteristics of Female and Male Sports People
Chapter 5 - Physical Conditioning
Chapter 6 - Nutrition for Competition
7️Chapter 7 - Injury Prevention
Chapter 8 - Mental Training for Competitive Sport
Chapter 9 - Training Sessions
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Chapter 11 - Long-Term Planning
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Chapter 14 - The Business of Coaching

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Games For Everyone

Hi folks, wrt to any Excel training, I created a free training session you can download and utilise ...

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Everyones Friend

Ek praat eerder met jou om 4:44am as om by jou begrafnis te praat.

Niks erger as om 'n vriend te verloor omdat hulle nie gedink het dat hulle iemand het om mee te praat nie.

Foon altyd aan, deur altyd oop en koffie kan gegooi word. Ondersteun mekaar.

Ek het agt mense nodig om hierdie boodskap te plaas om te wys jy is altyd daar as iemand jou nodig het.

Ek het 'n idee wie gaan skryf "done". WIE IS MY 8? Сору / Plak. Wees die een ☝️