09/09/2026
When sitting on a swing, a person's centre of gravity shifts depending on their position. As the swing moves back and forth, the centre of gravity also changes. For instance, when swinging forward, the centre of gravity shifts forward, and when swinging backward, it shifts backward. Despite these shifts, individuals typically feel a sense of balance and security due to their body's ability to adjust to changes in position ⭐
Some children have gravitational insecurity which means they have a fearful or anxious reaction to non-threatening movements such as changes in head position, not having both feet on the floor, or movements requiring balance.
Children experience this due to poor sensory integration that involves an overreactive vestibular response.
They may be afraid of moving themselves, being moved by someone else, or having their feet off the ground. Children who feel gravitationally insecure may avoid going on swings, jumping, having someone pick them up, or sitting on a chair that is too high for their feet to touch the ground.
Sometimes adding weight, like a weighted backpack, helps a child feel more secure. You can also assist them in a swing by ensuring that their feet stay firmly planted on the ground as the swing moves to and fro.
Allow increased time for new 'scary' activities, and help your child gradually engage activities he/she sees as threatening.
Find out more here:
www.casfamilies.co.za/building-blocks-program