IronFist Boxing Gym

IronFist Boxing Gym We help beginner and seasoned fitness enthusiasts become proficient in boxing and increase fitness.

04/09/2026

Complete the full workout below, then repeat for 5 ROUNDS 💪🏽

🏋🏽‍♂️ Full Body Exercises
🔁 5 Rounds
🏃🏽‍♂️ 2 MINUTES RUNNING ON THE TREADMILL BETWEEN EACH ROUND

Push yourself. Stay consistent. Finish strong!

One team. One goal. One mindset. 🥊🔥IronFist never stops
02/09/2026

One team. One goal. One mindset. 🥊🔥
IronFist never stops

Tuesday in the 💼 🔥 see you tomorrow 🦾
01/09/2026

Tuesday in the 💼 🔥 see you tomorrow 🦾

A TEAM Ironfist 5pm team 🔥🦾
31/08/2026

A TEAM Ironfist 5pm team 🔥🦾

Built TogetherDifferent goals, one team, one mindset. ”
25/08/2026

Built Together

Different goals, one team, one mindset.

”

Train hard but most importantly enjoy it 🔥
24/08/2026

Train hard but most importantly enjoy it 🔥

20/08/2026

Great full body HIIT 🔥

14/08/2026

BOOK YOUR FREE TRIAL SESSION 🥊🔥

Ready to train, get fitter, stronger and learn boxing? Come experience IronFist Gym with a FREE trial session!

📲 DM us directly here on Instagram
🌐 Website: Link in bio
📞 Call/WhatsApp: 072 995 9634
📧 Email: ironfistgym.co.za

Don’t just think about it book your free trial today! 🥊🔥

BoxingTraining TrainHard

Address

Shop 19 Kingfisher Shopping Centre, Cnr Kingfisher Drive & Alexander Drive
Johannesburg
2055

Opening Hours

Monday 05:19 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 08:00 - 19:00

Telephone

+27729959634

Website

Alerts

Be the first to know and let us send you an email when IronFist Boxing Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category