Mountain Fitness

🚀Exciting News! 🚀

We are thrilled to announce that Gerard Steyn is officially taking over as the new owner of Just Fitness gym in George! 🎉

A heartfelt thank you goes out to Joanne and Charles. Your dedication and professionalism made this transition incredibly smooth and stress-free. Your willingness to assist us with every detail and your unwavering support during this period have been truly appreciated. We are grateful for the time and effort you invested to ensure everything went seamlessly. We can really see the care you have for Just fitness and the members.

We are also excited to introduce Samantha as our new manager. Her enthusiasm and expertise will be a tremendous asset as we embark on this new journey.

To all the staff members (Feritha, Nina, Alexe, Granton, Anshen & Irene) as we embark on this exciting new chapter with Gerard Steyn as the new owner of Just Fitness, we want to express how thrilled we are to take this journey with each of you. Your dedication and hard work have been the backbone of the success of Just Fitness, and we are excited about the future we’ll build together.

To all our amazing members, thank you for your ongoing support. We have a host of new ideas in the pipeline and can’t wait to bring them to life. Here’s to a new chapter of growth and fitness together!

Stay tuned for more updates!

🚀

📣 HUGE ANNOUNCEMENT 📣

It has been a great year full of growth and amazing people! Thank you to every single person that supported Mountain Fitness. ☺️ It wouldn't have been a success without you!

While this is sad news, it is followed by an exciting announcement 😄
I am the new manager of 🎉
The same service and expertise will be available with this new position and SO MUCH MORE!

Looking forward to seeing you at Just Fitness 💪😎

"Your body can do it. It's time to convince your mind."
🔥 Take the first step and book your FREE SESSION today! 🔥
Sign up in August (our birthday month🎈), and receive a 10% discount for 4 months!

Let's go!

Happy !
Remember to take time to rest. 😌

This I want to remind you that exercise isn't just for the already "fit" people.

Movement is for 🔥 EVERYONE 🔥
It can be adapted to your personal goals, capabilities and season of life.
Movement is meant to make you stronger and healthier. But it is also there to enjoy. So find the type of movement you enjoy and start there. ☺️💪

Make muscles, not excuses. 💪

Happy Monday!

🔥 HAPPY MONDAY 🔥

This is your reminder that movement creates heat! So get up and START MOVING 🏋️‍♀️

Fitness is about being better than you used to be... The same can be said about motherhood.

Our bodies and minds go through the most intense changes when we become mothers. So why not prepare yourself for the "mommy metamorphosis". 🦋

Book your free session and join our MomFit classes today!

For more info
Samantha
071 233 1633
[email protected]

The good news is, gravity is our friend!
You see, while gravity is "working against us" it can also actually make you stronger... It's all about how you use gravity. 🏋️‍♀️

This is also true metaphorically... Use the gravity of a situation for your benefit and do not let it bring you down. And if it already did, then you're in the perfect position to get back up again. 💪

Happy Friday!

🏃‍♀️ This is your sign to start your running journey 🏃‍♀️ and if you're already a runner with specific goals, let's get to work!

For more information contact
Samantha 071 233 1632
[email protected]

Sometimes we just have to keep our heads down and do the work. 🏋️

Happy

Whether you are expecting or already gave birth to your little miracle... You are invited! 🤱🤰
Join our specialized pre & post-natal fitness amd conditioning classes to strengthen your body during pregnancy and after birth. 💪

Book your MomFit class TODAY! 👶

For more information
Samantha 071 233 1632
[email protected]