A community of ordinary individuals providing healthy and nutritious meals for desired body results. Energy, Sports nutrition and skin .. Come in, listen to other people’s results and get inspired. Be a part of the community
A running community driven by shared goals and motivation. Whether you are chasing a personal best, training for your first race or simply trying to stay consistent - this group offers a supportive atmosphere where every stride counts.
Water fitness - sessions in strength and tone, cardio, flexibility, fitness, weight loss and over all well being Recovery - sessions in recovery for operations, physical trauma, sports injuries, strokes etc
TG PERFORMANCE TRAINING develops players & teams through analysis data and tactical insight 🧠⚽️. Founded by Thandolwethu Golozana, we don’t guess, we analyse; understand and improve ⚽️. “Evidence Over Opinion” ❤️
We offer training in Goju Kai karate, self defense courses and fitness classes (Fight Fit)
Transforming Bodies, Your Fitness Journey starts here. Join us and unleash your Potential.�
Iron Cult is lifestyle brand that focuses on fitness & nutrition through informative bootcamps
Soccer, rugby and athletics coaching for athletes and school learners.
The aim of ESS is to provide a platform to create the complete and superior soccerstars