Haven Academy Support Centre

Thank you so much i could have not done it without you guyz .you have re shaped my story line I really appreciate it.. send love to Tory , Bron and all other guys thank you so much for being part of my journey and life. Slu Gudazi (matric 2024)

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Congratulations to my matrics 2024. 100% pass rate and some distinctions as well. You guys make me so proud.

Comments from 2024 matric parents.
We can't begin to thank you enough, Jenny, for EVERYTHING. If it wasn't for you, for "Haven," and that is what was for Rayne, a haven. You are such a BLESSING, a gift I don't think I have the words or know how to describe that would give justice to who you have been to and what you have done for us.... Michelle West

Thank you Jenny , teachers and tutors for your patience and for guiding Shae through these past 5 years. Much appreciated . Annette Stow

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We have limited spaces available in our grades 8 - 12 classes for 2025. We also have spaces available in our GED class.

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Good luck to my grade 10 and 11's who start with final exams tomorrow. Work hard and you will reap the reward.

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2024 matrics, you guys have worked so hard, now go and finish the race. You all make me so proud and it has been an honour to have you in my centre.

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A bit of a long read but so much truth in this article.

A SILENT TRAGEDY

There is a silent tragedy that is unfolding today in our homes, and concerns our most precious jewels: our children. Our children are in a devastating emotional state! In the last 15 years, researchers have given us increasingly alarming statistics on a sharp and steady increase in childhood mental illness that is now reaching epidemic proportions:

Statistics do not lie:
• 1 in 5 children have mental health problems
• A 43% increase in ADHD has been noted
• A 37% increase in adolescent depression has been noted
• There has been a 200% increase in the su***de rate in children aged 10 to 14

What is happening and what are we doing wrong?

Today's children are being over-stimulated and over-gifted with material objects, but they are deprived of the fundamentals of a healthy childhood, such as:
• Emotionally available parents
• Clearly defined limits
• Responsibilities
• Balanced nutrition and adequate sleep
• Movement in general but especially OUTDOORS
• Creative play, social interaction, unstructured game opportunities and boredom spaces

Instead, in recent years, children have been filled with:
• Digitally distracted parents
• Indulgent and permissive parents who let children "rule the world" and whoever sets the rules
• A sense of right, of deserving everything without earning it or being responsible for obtaining it
• Inadequate sleep and unbalanced nutrition
• A sedentary lifestyle
• Endless stimulation, technological nannies, instant gratification and absence of boring moments

What to do?
If we want our children to be happy and healthy individuals, we have to wake up and get back to basics. It is still possible! Many families see immediate improvements after weeks of implementing the following recommendations:

• Set limits and remember that you are the captain of the ship. Your children will feel more confident knowing that you have control of the helm.
• Offer children a balanced lifestyle full of what children NEED, not just what they WANT. Don't be afraid to say "no" to your children if what they want is not what they need.
• Provide nutritious food and limit junk food.
• Spend at least one hour a day outdoors doing activities such as: cycling, walking, fishing, bird / insect watching
• Enjoy a daily family dinner without smartphones or distracting technology.
• Play board games as a family or if children are very small for board games, get carried away by their interests and allow them to rule in the game
• Involve your children in some homework or household chores according to their age (folding clothes, ordering toys, hanging clothes, unpacking food, setting the table, feeding the dog etc.)
• Implement a consistent sleep routine to ensure your child gets enough sleep. The schedules will be even more important for school-age children.
• Teach responsibility and independence. Do not overprotect them against all frustration or mistakes. Misunderstanding will help them build resilience and learn to overcome life's challenges,
• Do not carry your children's backpack, do not carry their backpacks, do not carry the homework they forgot, do not peel bananas or peel oranges if they can do it on their own (4-5 years). Instead of giving them the fish, teach them to fish.
• Teach them to wait and delay gratification.
• Provide opportunities for "boredom", since boredom is the moment when creativity awakens. Do not feel responsible for always keeping children entertained.
• Do not use technology as a cure for boredom, nor offer it at the first second of inactivity.
• Avoid using technology during meals, in cars, restaurants, shopping centers. Use these moments as opportunities to socialize by training the brains to know how to work when they are in mode: "boredom"
• Help them create a "bottle of boredom" with activity ideas for when they are bored.
• Be emotionally available to connect with children and teach them self-regulation and social skills:
• Turn off the phones at night when children have to go to bed to avoid digital distraction.
• Become a regulator or emotional trainer for your children. Teach them to recognize and manage their own frustrations and anger.
• Teach them to greet, to take turns, to share without running out of anything, to say thank you and please, to acknowledge the error and apologize (do not force them), be a model of all those values ​​you instill.
• Connect emotionally - smile, hug, kiss, tickle, read, dance, jump, play or crawl with them.

Article written by — Victoria Prooday

The silent tragedy affecting today’s children — Victoria Prooday This article has been read by 20 million people. I know that many would choose not to hear what I say in the article, but your children need you to hear this message. — Victoria Prooday