Wonderland Kinderkinetics

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Wonderland Kinderkinetics

Helping Little Bodies Move, Grow & Thrive! We offer one-on-one motor developmental sessions

25/09/2026

Did you know we have a fun, safe playroom for your little ones?
If you arrive early for class, let your child play while you grab a coffee and unwind in our waiting area. It gives them a chance to burn off extra energy and they might even ask to stay a little longer after class just to play.
Kids today have such busy schedules. Giving them that extra moment of unstructured, joyful play makes our hearts so happy! ❤️✨

18/09/2026

Did you know? Wonderland Kinderkinetics is proudly based right inside Wonderland Kinetics in Rynfield, Benoni! 🏊‍♂️✨
A safe and welcoming environment built to help your little ones grow in confidence every single week. Pop in and say hi! 📍💙

11/09/2026

Overhand or underhand? Kids need to master both.

An interesting fact about motor development: It’s not just about learning how to throw, a child should know when to use which technique and for what purpose. Being able to differentiate between an overhead (for distance and power) and an underhand throw (for accuracy and short distance) is a critical foundation for all future sports skills.

🎯 Top tip for home: Practice both styles with your kids, but don't just throw aimlessly, set up a target. Throwing towards a target builds essential hand-eye coordination and spatial awareness.

03/08/2026

Easy core activities can make all the diffirence in posture, balance, gross motor activities, fine motor activities, confidence and so much more.

02/08/2026

A one-leg hop is a skill that doesn't develop overnight, it starts with mastering the fundamentals first.

A simple way to teach this skill is to "take the foot away." Pretend the child has a sore foot that can't touch the ground, or place a small object (like a cone) on top of their foot that they need to keep in the air while hopping. This encourages them to maintain the correct position in a fun and engaging way.

Remember, before a child can successfully hop on one leg, they should already be able to:
✔️ Lift one foot to step over objects.
✔️ Balance on one leg for a few moments.
✔️ Jump confidently with two feet together.

Motor skills develop in a sequence. Each fundamental movement skill forms the foundation for the next, eventually leading to more complex, sport-specific skills. By taking the time to build these basics, we're setting children up for lifelong confidence in movement and physical activity.

16/07/2026

For many years, people believed that strength training would stunt a child's growth. We now know that's simply not true.
Current research shows that properly supervised, age-appropriate resistance training does not stunt growth or damage growth plates. Instead, it helps children develop stronger muscles and bones, improves balance and coordination, reduces the risk of sports injuries, and builds confidence and resilience.
At Wonderland Kinderkinetics, we use fun, play-based activities like climbing, crawling, carrying, pushing, pulling, medicine balls, resistance bands, and obstacle courses to safely develop muscular strength.
📚 Studies to review: The American Academy of Pediatrics (2020) confirms that well-designed youth resistance training does not stunt growth, and a 2023 systematic review in Sports Medicine further supports resistance training as a safe and effective way to improve strength and physical performance in young people.

Address

27 Reid Street, Rynfield
Benoni
1501

Website

http://wlkinderkinetics.blogspot.com/

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