MLG Coaching

19/02/2026

When Is “More” No Longer Better? Success, Productivity & Freedom (Ep.62) on YouTube MLG coaching

Sometimes the idea of dropping everything and running away sounds tempting. But why do we feel like that?

In this episode, I explore the question: At what point does being productive stop improving your life? When does what you put in outweigh what you get out?

Using the well-known story of the fisherman and the businessman, the economic principle of diminishing marginal utility, and my own experience leaving corporate life, this episode dives into the subtle shift where fulfillment turns into exhausting obligation.

This isn’t an argument against ambition or growth. It’s an invitation to recalibrate.
– Is what I’m building still giving me freedom?
– Does the input justify the emotional cost?
– And when will it be enough?

07/11/2025

Good Friyay morning, everyone!🥳

We often struggle to find the balance between the joy of helping others and the feeling of being used or taken advantage of. The latter usually ends in resentment.

The test I always do before giving or helping is: *If I give this, will it make me happy even if I get nothing in return... not even a thank you!* If the answer is still yes, then it is aligned, and it will energize me. If the answer is no, it means this help will probably turn into resentment if it is not received or reciprocated in a way I expect and it also means I'm giving to receive and not for the joy of giving.

There are no inherent rules in giving. If you are "being used," it should be by your choice, then it won't turn dark over time.🖤🤍

We are literally wired for generosity. It is part of living a fulfilling life, but giving should always enrich both the giver and the receiver, whether that be materialistically or emotionally, and shouldn't lead to anyone's demise.

21/10/2025

5 Spots left! Let's goooooooo😁

17/10/2025

🚀 Don’t wait for others to respect you — respect yourself first.

🔥 Don’t hope for others to value you — value yourself first.

⚡ Don’t set goals so others will praise you — set goals that make you proud.

💪 Don’t wait for others to see your talent — show yourself what you’re made of.

Self-leadership builds self-respect, and self-respect creates deep confidence.

If you are tired of feeling low about yourself and want to start the first step toward building your self-worth, come join!

Time to start building the most badass version you can be.😎

🗓️ Sunday 26 October | 10am–12pm
📍 World of Wellness, Benoni
💰 R350 | 📞 079 985 5436

24/09/2025

11/09/2025

✨ Ready to feel calmer, clearer, and more in control?

Join me for a Practical Journaling workshop designed to help you regulate thoughts and emotions — with a gentle yoga session to start your morning right.

🗓 Sunday 28 September | Benoni
🧘 Yoga: 9am | ✍️ Workshop: 10:30am
💰 R350 for both | R250 for workshop only

We’ll cover simple journaling tools to manage overwhelm, anxiety, anger, and more — including reflection, thought dumping, burn journaling, and the black dot method.

📲 WhatsApp Mandi to book: 079 985 5436
Spaces are limited!

29/08/2025

BOOKINGS STILL OPEN💃💃💃

WhatsApp me to grab your spot🏁☺️

19/08/2025

Feel like you’re in transition?
Kids growing up? Career shifting? Letting go of roles you once identified with? Wanting to let go of the identity of yourself that has been holding you back?

You’re not alone — and you’re not lost. Confusion is good because it creates space for exploration and adventure!👣
This workshop is your space to explore who you are now and who you want to become next.

✔ Let go of identities that no longer serve
✔ Detach from old roles and stories
✔ Create a vision for your next chapter
✔ Connect with others navigating change

Event Info:
🗓️ 30 August 2025
🕙 10am–12pm
📍 Benoni
💸 R350 – Includes coffee, tea and water

🌱 Only 5 spots left! – WhatsApp 0799855436 to book!

12/08/2025

Hellu beautiful humanoids. So.
Yesterday, I was overcome with a severe case of procrastinationitis. In an attempt to cure it, I took myself through this quick process to get into gear...it helped immediately, and of course, if I find it helpful, I want you to have the tool too!

19/03/2025

What to expect:

🤓 Prioritze: What should I actually be spending my time on??

🤩 Schedule: Define outcomes and not minutes.

🧐 Focus tools & techniques.

✅️ Make better decisions.