REFIT ph

REFIT ph REFIT’s mission is to create a fitness experience where everyBODY belongs.

New choreo drop for Dads’ month (need a bit of angas🤣), very timely message too!Why would I stress?Why would I act like ...
30/05/2026

New choreo drop for Dads’ month (need a bit of angas🤣), very timely message too!

Why would I stress?
Why would I act like I'm not blessed?
Bruh, I'ma just boost it up (yeah)

See you tomorrow for our final month (help us find our new dance base) in our REFIT Bay Area home base 787 The Alameda 3pm!

https://youtu.be/0WWq2hfGeJ4?si=fENsvQxmasfidCOF

21/05/2026

Every sweet morning is a blessing, soon enough, you will find your groove back 🙏 REFIT re-certification with my nephew MK Mamolo exactly 2 years ago.

Seven years into my REFIT journey, I'm still in awe of how it all began. What started as a personal ministry to give bac...
09/05/2026

Seven years into my REFIT journey, I'm still in awe of how it all began. What started as a personal ministry to give back to my community blossomed into a vibrant one united by shared passion for dance. Thanks to their love for Zumba, then and now, our paths crossed! 😁

Today, as I share REFIT literally with my neighbors, I'm grateful for the reminder that our passions and purposes are intertwined, leading us to exactly where we're meant to be.

As soon as I hit my 40s and my metabolism completely slowed down, I was so convinced being body positive meant ignoring ...
09/05/2026

As soon as I hit my 40s and my metabolism completely slowed down, I was so convinced being body positive meant ignoring the scale because REFIT’s battlecry has always been “we're more than just a number”.

Until I felt like incredible hulk with my clothes revolting 😝 and instead of super powers, I was weighed down by exhaustion and aches that just wouldn't go away.

But here's the thing: we're still not defined by that number, and the best version of ourselves is just a healthy habit away no matter what suits our lifestyle. Just don’t give up trying to find it —progress over perfection. We all deserve to feel great from the inside out!

It's been a long and tough week but I'm so grateful for my Friday group😍 see you ladies, let's make today count!
08/05/2026

It's been a long and tough week but I'm so grateful for my Friday group😍 see you ladies, let's make today count!

Missing Irish Tugagao Re-eat after REFIT with this crew to celebrate our 2nd year! Cheers to more weekend workout sessio...
08/03/2026

Missing Irish Tugagao Re-eat after REFIT with this crew to celebrate our 2nd year! Cheers to more weekend workout sessions that feel like a party! See you all after Easter!

07/03/2026

Our 2nd year anniv was indeed a family affair, and my mommy heart was so full as we were finally joined by my practice buddy and certified REFIT dudette for 2 songs she loved dancing. We pause during this Lenten season and will resume post-Easter. 🙏

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