10/11/2024
Starting this month, I’ll be hosting a free weekly “Ten Minutes Ta**ra” online practice every Monday at 10 a.m. CET (Madrid time) on Zoom.
Whether you’re new to Ta**ra or already familiar with it, this is an opportunity to connect with yourself. These short sessions offer a space to explore the practice and experience its transformative power.
In “Ten Minutes Ta**ra,” we’ll start the week by exploring different meditation, breathwork, and movement techniques complemented by deep reflections rooted in Ta**ra. Each session offers a simple, guided practice to help you feel grounded, connected, and alive—fostering a more authentic relationship with yourself and your life.
I’d love for you to join me on this journey. Let’s begin the week with a dose of Ta**ra!
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