15/07/2026
🔥 Heatwave Has Arrived in Japan 🇯🇵
After sweeping across Europe, the heatwave has now reached Japan!!!
🥵 Many areas are experiencing their first days above 35°C, with temperatures expected to climb closer to 40°C in the coming weeks. Extreme heat can be dangerous, so it's important to take extra care of yourself and those around you.
💧 Stay hydrated by drinking plenty of water throughout the day.
🥗 Eat balanced meals to help your body maintain energy and recover from the heat.
🧊 Keep your body cool by using cooling towels, handheld or portable fans, cooling packs...
⚠️ Watch out for signs of heatstroke such as dizziness, headache, nausea, or confusion. If you or someone around you experiences these symptoms, move to a cool place, hydrate, and seek medical attention if needed.
Stay safe, stay cool, and take care of each other this summer! 🌿❄️
#岡山大学 🇯🇵