Katrinatriffittyoga

23/06/2016

To all friends, old and new ... it's been a long time coming but my lovely private yoga room in Tooting Bec is now ready. Through July and August, I will be offering a few special weekend morning classes (10:30 Saturday or Sunday, for 1.5 hr for max 6 people) followed by delicious brunch . Drop me a note if you would like to be first to know about dates. Update: 14th august is fully booked. Spaces available 31 july and 28 august.

23/06/2016

All classes at Mindshare and MediaCom now back to normal for the rest of the term. See you next week Kx

21/06/2016

Thoughts colliding. Given our exploration last week of the same subject, Radio 4 ran a show on 'Resilience'. In it Daniel Golman recommends a daily 'mindfulness' practice ....

Sian Williams explores the science of resilience and takes lessons in bouncing back.

20/06/2016

Carry the stillness home. Thank you all at Suleymans Garden and Ian Worrall and to Andrea, Gery and Chris, Michaela, Charmaine, Rachel, Charlie and Jill. Until next year, much love x

19/06/2016

Taking a break from the yoga .... a perfect day for sailing, magnum ice cream and Efes!

13/06/2016

Welcome everyone to Suleyman's Garden 13 - 20 June 2016. And to all those who have shared this week in years past and years to come Namaste x

27/06/2015

Our Suleyman's Garden June week is featured in the launch issue of Yoga Magazine (France). Thank you Yoga Magazine

{Avant-première...}
Yoga magazine vous propose de vivre le yoga et ses bienfaits en puisant dans ses pages la beauté, l’authenticité et l’inspiration qui vous permettront de trouver votre équilibre, en matière de santé, bien-être, souplesse et bonheur.
Découvrez en exclusivité un extrait de Yoga magazine, et retrouvez-le chez tous les marchands de journaux dès le 5 juin !
Belle découverte et namasté ! http://goo.gl/ts1qI1

27/06/2015

Mindfulness isn't just about paying attention. Ed Halliwell explores 3 key mindsets that form part of a mindful way of living.

25/06/2015

25/06/2015

detoxifying mojitos

Last diner

24/06/2015

Thank you all for our special journey.

'Beyond our ideas of rightdoing, and wrongdoing,
there is a field. I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about ...'
Rumi

31/03/2014

Lovely piece from YogaMagazine NL, who joined our Yoga Holiday in Turkey last year. Zen by the sea at the beautiful Suleyman's Garden? A few places left - reserved just for you - 16-23 June 2014. drop me a line if it sounds just what you need ..... x