31/01/2026
Getting spring fever over here 😀
*Offering one on one, partner, group, team & corporate personal training, group fitness & yoga classes online via zoom or in person
31/01/2026
Getting spring fever over here 😀
07/12/2025
Sunday River valley hike group! Small group today. We headed out for 5.5km 69min in the crisp cool air from whitemud park to hawrelak park & back.
Next sunday is the last winter hike for this season.
30/11/2025
Sunday hike group - A bit of a shorter one but had a beauty crisp hike this morning 🌄 🚶♀️if you wear the right gear & layer it's not that bad! 2 winter hikes left to go! Drop-ins welcome.
16/11/2025
7km today with the sunday hike group! Fort ed to the meadow & back. Thank you for joining! 3 more hikes left to go in this session. Drop-ins always welcome!
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09/11/2025
Hike #2 of 6 weeks this morning 🌄 with this lovely crew. 8km, 1 hr 43. Get 'er done! Emily murphy to hawrelak & back.
Nature. Community. Fitness. A walk a day keeps the doctor away♡
Sunday morning walk group 10am. Drop-ins welcome!
[email protected]
09/11/2025
Sunday morning walk group 10am! See you tomorrow! Drop-ins welcome. You can sign up for 2, 4, or 6 classes.
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02/11/2025
5.77km sunday walk with this crew today! Arch diocese to riverside & back. Grateful! ☆♡ crispy air & beautiful fall sunshine 🌞 see you next week!
Sunday walk 10am weekly. You can sign up for 2, 4, or 6 classes
01/11/2025
SUNDAY morning walk group starts tomorrow 10am 6 weeks! You can sign up for 2, 4, or 6 classes.
[email protected]
28/10/2025
New group classes start this week!
*Sundays 10am hike group, 6 weeks starts Nov 2nd, +/- 90 min, spikes req once it snows, flat gravel or pavement
2 classes $40, 4 classes $60, 6 classes $80.
*Mondays 6pm yoga w weights via zoom, 6 weeks starts Nov 3rd. Same rate scale as hike.
*Thursdays 7pm hatha yoga via zoom, 6 weeks starts Nov 6th, same rate scale as hike.
Let me know if you're interested in joining any classes!
[email protected]
21/10/2025