Alice Synergy Yoga & Reiki

Alice Synergy Yoga & Reiki If you are interested in joining my yoga classes or would prefer a tailor-made 1-2-1 yoga programme, please get in touch. Looking forward to hearing from you �

Should you want to find out more about my Reiki offerings, do message me too.

Friday Lunchtime Yoga is going back outdoors again this week😊🌻✨🌱Meet at the bottom of Parson's Close from 12:35pm. The c...
30/06/2026

Friday Lunchtime Yoga is going back outdoors again this week😊🌻✨🌱

Meet at the bottom of Parson's Close from 12:35pm. The class starts at 12:45pm.

Bring water and suncream, a yoga mat and blocks if you can though I do have some spare mats and some blocks to share.

Booking via the usual booking system via The Nest booking system.

What is Synergy Yoga?The moment breath, body, and spirit stop moving separately and become one. Every inhale becomes lig...
26/06/2026

What is Synergy Yoga?
The moment breath, body, and spirit stop moving separately and become one. Every inhale becomes light, every movement an offering, until the pose feels like grace flowing through you.
Strength softens into ease. Stillness hums with life.

And when a whole room breathes and moves as one, that energy multiplies into something far greater than oneself. ✨

Outdoor Yoga has always been my favourite 😊The outdoor studio is beautiful, in the shade of the tall trees, surrounded b...
26/06/2026

Outdoor Yoga has always been my favourite 😊
The outdoor studio is beautiful, in the shade of the tall trees, surrounded by the flowers and visited by the butterflies and other birds flying around.

Cooling Yoga this lunchtime in the park 🤗
We'll come again as it is such a treat!

HOT ALERT - Tomorrow's Lunchtime Reset Class is moving outdoors.Meet us by 12:40pm in Parson's Close by the bandstand an...
26/06/2026

HOT ALERT - Tomorrow's Lunchtime Reset Class is moving outdoors.

Meet us by 12:40pm in Parson's Close by the bandstand and we'll take our mats in the shade of the tall trees for a cooling yoga practice.

Booking via The Nest booking system
The Nest

Friday 26th June
12:45-1:30pm
Outdoor Yoga

Seems of good omen on the eve of our first large-scale Rooted In 🌱 eventI hadn't been drawing cards in a while in my yog...
26/06/2026

Seems of good omen on the eve of our first large-scale Rooted In 🌱 event

I hadn't been drawing cards in a while in my yoga classes (mostly due to forgetting) but today I did and it resounded 🌍🌱

Summer Solstice and International Yoga Day
June 21st ☀️🕉️🌱

The Yoga for Runners Workshops are back in the J months...13th June and 11th July!!Don't forget to sign up.£12 PAYG£20 w...
26/06/2026

The Yoga for Runners Workshops are back in the J months...13th June and 11th July!!

Don't forget to sign up.
£12 PAYG
£20 when booking 2 workshops

Yoga for Runners Workshops
Monthly workshop on Saturdays
1:15-2:15pm
The Nest

🔗 link in bio to book
or use: https://bookwhen.com/synergyyogareiki

On Friday 1st May, the Moon and the Wheel of the Year come together making that day when Beltane meets the Flower Moon -...
28/04/2026

On Friday 1st May, the Moon and the Wheel of the Year come together making that day when Beltane meets the Flower Moon - swipe right to read more.

My Friday Lunchtime class this week will bring these two energies together in one place, one space, one moment.

Don't miss out 🌸✨🩷

Friday Lunchtime Reset (Beltane & Flower Moon session)
12:45-1:30pm

🔗 Link in bio to sign up

This week we will honour the Beltane Pagan Festival in our Friday Lunchtime Reset class Friday Lunchtime ResetBeltane i...
26/04/2026

This week we will honour the Beltane Pagan Festival in our Friday Lunchtime Reset class

Friday Lunchtime Reset
Beltane inspired yoga class
Friday May 1st
12:45-1:30pm

Make sure to book your spot! 🌸✨

Running season is well underway now....Don't forget to sign up to your Yoga for Runners monthly workshop to help support...
26/04/2026

Running season is well underway now....
Don't forget to sign up to your Yoga for Runners monthly workshop to help support your training, your recovery or simply your general running practice.

Yoga for Runners workshop
Next one: Saturday 16th May 1:15-12:15pm


PAYG class £12
Bundle: book 2 workshops for £20
🔗lInk in bio for bookings

Address

Leighton Buzzard
LU7 1SD

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