SUNY New Paltz Strength and Conditioning Program

04/27/2017

04/27/2017

Come out this Saturday April 29th for Fitness Carnival from 2-5pm on the South Lawn! There will be games, food, and music. $5 donation entry fee, all proceeds go to St. Jude's Children's research hospital!!

12/08/2016

Come for open lift between now and 6 to try out the back squat challenge! https://t.co/QCiUndUMEG

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12/06/2016

Come to open lift from now until 7 and try out the push-up challenge! https://t.co/QiMyknWJbG

Get the whole picture - and other photos from NP Hawks Strength

12/01/2016

Also Gary will be lifting from 2-3 today in the old weight room. Stop by to see his motivating & informative workout session.

12/01/2016

Open lift starts now! Come any time from now until 4:30 then from 5 until 6 to get a lift in!

11/29/2016

Open lift is now until 7pm! Get out of the rain and into the weight room! https://t.co/uXqAhSWg2F

Get the whole picture - and other photos from NP Hawks Strength

11/29/2016

Check out the open lift schedule from now until the end of the semester. Make sure you get here to get better! https://t.co/i4oS5cTfKC

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11/22/2016

Today is the last day to lift in the old weight room before break! Don't miss out on an opportunity to get better!

11/17/2016

Get a workout in today between now and 6 before you fill up on Turkey and stuffing in a week! https://t.co/hsGLYCirzC

Get the whole picture - and other photos from NP Hawks Strength

11/10/2016

Come down anytime between now and 6 to try and beat our weekly challenge! https://t.co/5WrvT4uwd7

Get the whole picture - and other photos from NP Hawks Strength

11/08/2016

Stressed about the election? Nothing is better for stress relief than a great workout! Open gym is from now until 6. Stop by!