Princeton University Kokikai Aikido

d fluid responses that employ timing and rhythm to take the opponent's balance before applying a throwing technique. ANYONE CAN DO IT

By emphasizing human development, Kokikai Aikido results in self-improvement. Kokikai Aikido training promotes centering, correct posture, progressive relaxation and positivity of mind. This discipline enables us not only to defend ourselves, but also to increase our enjoyment of daily life and to enrich the lives of others. Most importantly, Kokikai Aikido offers us the opportunity to learn self-control so that we can deal with any situation gently and with confidence. In our teaching we encourage everyone. Founder Maruyama Sensei has said not everyone can be a great marathon runner or tennis player, but everyone can become proficient in Aikido through Kokikai training. He says, "If I can do it, you can do it." We invite you to join us to experience Kokikai Aikido.