Steeping Wellness, LLC

Aly from Steeping Wellness is presenting the topic “Transforming Negativity to Positivity (Or At Least Neutrality)” for the third time in as many months TODAY at 11AM central time. This session is free and everyone is welcome.

Register here: https://www.regalresilience.com/p/transforming-negativity-to-positivity-duo0kyz7qifye3is?refBy=ZDcyZjgxMDNlNA&tid=nv_ff74c711-6364-b055-8d66-1db21514ca84

After multiple rounds of burnout, decades of allowing herself to be repeatedly and chronically depleted energetically, unhealthy self-numbing, gross self-loathing, frequent battles with deep anxiety and depression, and LOTS of subsequent learning, growth, and healing, Aly has turned to a new healthy and happy chapter in her life and she is inviting along anyone who wants to join her in her continued journey of working towards 1% personal improvement each day.

Leave with practical tips for questioning your long-standing habits and patterns, managing difficult periods of life, and challenging emotional rollercoasters, as well as a Canva template to create your own daily self-love reminders and inspirational quotes.

Let Aly virtually sprinkle some rainbows, love, and light all over you! ✨🌈❤️☀️

Attend event - Transforming Negativity to Positivity | Regal Resilience Learn practical, evidence-based techniques for shifting negative thought patterns and emotional states toward greater balance and well-being. This workshop combines insights from positive psychology, mindfulness, and cognitive approaches to help you develop resilience and emotional flexibility in da...

A resource guide for you on this election day. Make sure your voice is heard: Vote!

Election Day Wellness.pdf

It's back! WEAC members can sign up for FREE: https://weac.org/product/educator-wellness-building-a-balanced-life/

Grateful for the opportunity to support the NEA and the well-being of educators across the nation. 💞

As we wrap up the school year, we’d like to say THANK YOU for allowing us to serve you! It truly fills our hearts (and eyes 🥹) every time we receive notes like this. 💞

Thursday's guided meditation - https://youtu.be/beyACPDk1gI

Teacher Appreciation Week 2023: Thursday Guided Meditation

It goes a long way✨

To sign up for our free offerings, click here: https://docs.google.com/forms/d/e/1FAIpQLSd-13azDisuSwYfjHif7cT4SKcvKsQSJlpjR3r1Gor2JWKI1A/viewform?usp=sf_link