I'm Will Palmer and I am here to help you OWN your life, to understand your body, and optimise your health and performance through nutrition. I currently study MSc Nutritional Sciences in a Top 5 UK university for Nutrition after completing Biochemistry (BSc Hons), whilst working in mental health. My passion for nutrition is wide-spread: sports nutrition, optimum health, performance, daily life, name your need and I will strive to help. This page is collaborated with British Natural Bodybuilder: .naturalathlete. My core beliefs revolve around removing the misleading information that has become conventional wisdom, ditching the diet, and teaching you how to listen and learn from your OWN body, to know what you are actually eating and how each nutrient you are putting into your body can affect you in so many different ways. Always reading, learning and trying to further my knowledge to help others. I like to get into the deep nitty-gritty meaning behind nutrition, finding out the pure facts and current research; helping you improve from the inside-out and finding out what works for YOU, accommodating to your lifestyle. My knowledge comes from personal experience, working with/observing others, university education, and current scientific research. I have a firm understanding of various aspects of wellness and nutrition, I am still learning and expanding my education in all areas. I will try my best to answer and help with any advice, questions or personalised nutrition plans, so do not be afraid to ask!! I want to help you be the optimal version of yourself. To look, feel and perform at your best, every day. Feel free to contact me through messenger or the email provided.
